| August 2019 |
| Fri 23rd: |
253 *
|
16%
|
fat: 2.12g |
| |
protein: 22.86g |
| |
carbs: 39.58g |
|
-
|
-
|
| Mon 12th: |
533 *
|
33%
|
fat: 27.41g |
| |
protein: 37.84g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sun 11th: |
1565 *
|
98%
|
fat: 44.05g |
| |
protein: 50.87g |
| |
carbs: 237.20g |
|
-
|
-
|
| Sat 10th: |
504 *
|
32%
|
fat: 26.79g |
| |
protein: 20.83g |
| |
carbs: 47.02g |
|
-
|
-
|
| Wed 7th: |
364 *
|
23%
|
fat: 10.79g |
| |
protein: 29.59g |
| |
carbs: 35.44g |
|
-
|
-
|
| Tue 6th: |
219 *
|
14%
|
fat: 8.21g |
| |
protein: 6.37g |
| |
carbs: 29.51g |
|
-
|
-
|
| Mon 5th: |
483 *
|
30%
|
fat: 23.08g |
| |
protein: 23.70g |
| |
carbs: 47.90g |
|
-
|
-
|
