| February 2024 |
| Sat 10th: |
311 *
|
16%
|
fat: 8.40g |
| |
protein: 1.55g |
| |
carbs: 57.20g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
377 *
|
19%
|
fat: 15.93g |
| |
protein: 45.45g |
| |
carbs: 10.93g |
|
-
|
-
|
| Wed 10th: |
518 *
|
26%
|
fat: 1.24g |
| |
protein: 16.36g |
| |
carbs: 108.26g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1466 *
|
73%
|
fat: 53.12g |
| |
protein: 45.37g |
| |
carbs: 201.13g |
|
-
|
-
|
| Sun 26th: |
1174 *
|
59%
|
fat: 47.67g |
| |
protein: 63.24g |
| |
carbs: 121.10g |
|
-
|
-
|
| Sat 25th: |
1202 *
|
60%
|
fat: 40.29g |
| |
protein: 67.81g |
| |
carbs: 139.57g |
|
-
|
-
|
| Fri 24th: |
1262 *
|
63%
|
fat: 48.05g |
| |
protein: 68.85g |
| |
carbs: 140.10g |
|
-
|
-
|
| Thu 23rd: |
759 *
|
38%
|
fat: 24.14g |
| |
protein: 42.57g |
| |
carbs: 90.34g |
|
-
|
-
|
| Wed 22nd: |
931 *
|
47%
|
fat: 27.53g |
| |
protein: 36.54g |
| |
carbs: 129.15g |
|
-
|
-
|
| Tue 21st: |
1206 *
|
60%
|
fat: 52.06g |
| |
protein: 62.77g |
| |
carbs: 117.43g |
|
-
|
-
|
| Mon 20th: |
1195 *
|
60%
|
fat: 52.93g |
| |
protein: 55.76g |
| |
carbs: 123.88g |
|
-
|
-
|
| Sat 18th: |
1699 *
|
85%
|
fat: 73.05g |
| |
protein: 43.94g |
| |
carbs: 223.14g |
|
-
|
-
|
| Thu 16th: |
1359 *
|
68%
|
fat: 67.03g |
| |
protein: 82.94g |
| |
carbs: 103.65g |
|
-
|
-
|
| Wed 15th: |
1478 *
|
74%
|
fat: 50.18g |
| |
protein: 54.36g |
| |
carbs: 200.08g |
|
-
|
-
|
| Tue 14th: |
1547 *
|
77%
|
fat: 52.41g |
| |
protein: 82.97g |
| |
carbs: 181.90g |
|
-
|
-
|
| Fri 10th: |
154 *
|
8%
|
fat: 4.61g |
| |
protein: 2.19g |
| |
carbs: 26.12g |
|
-
|
-
|
| Tue 7th: |
1212 *
|
61%
|
fat: 43.88g |
| |
protein: 67.16g |
| |
carbs: 134.96g |
|
-
|
-
|
| Mon 6th: |
830 *
|
42%
|
fat: 19.00g |
| |
protein: 38.25g |
| |
carbs: 125.39g |
|
-
|
-
|
| Sun 5th: |
1119 *
|
56%
|
fat: 35.88g |
| |
protein: 38.45g |
| |
carbs: 158.06g |
|
-
|
-
|
| Sat 4th: |
1551 *
|
78%
|
fat: 57.19g |
| |
protein: 79.04g |
| |
carbs: 181.79g |
|
-
|
-
|
