| July 2024 |
| Thu 25th: |
392 *
|
33%
|
fat: 10.13g |
| |
protein: 10.80g |
| |
carbs: 65.31g |
|
-
|
-
|
| Wed 24th: |
555 *
|
46%
|
fat: 24.11g |
| |
protein: 30.27g |
| |
carbs: 51.76g |
|
-
|
-
|
| Tue 16th: |
1855 *
|
155%
|
fat: 109.28g |
| |
protein: 46.75g |
| |
carbs: 162.62g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1384 *
|
115%
|
fat: 34.68g |
| |
protein: 85.05g |
| |
carbs: 172.07g |
|
-
|
-
|
| Mon 3rd: |
940 *
|
47%
|
fat: 26.16g |
| |
protein: 81.68g |
| |
carbs: 91.30g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1962 *
|
98%
|
fat: 71.79g |
| |
protein: 120.15g |
| |
carbs: 200.22g |
|
-
|
-
|
| Tue 28th: |
1821 *
|
91%
|
fat: 66.27g |
| |
protein: 123.52g |
| |
carbs: 185.97g |
|
2915*
|
 1094
|
| Mon 27th: |
1886 *
|
94%
|
fat: 42.22g |
| |
protein: 165.43g |
| |
carbs: 201.71g |
|
2948*
|
1062
|
| Tue 14th: |
1097 *
|
55%
|
fat: 29.66g |
| |
protein: 67.46g |
| |
carbs: 139.32g |
|
-
|
-
|
| Tue 7th: |
400 *
|
20%
|
fat: 19.96g |
| |
protein: 25.17g |
| |
carbs: 27.86g |
|
-
|
-
|
| Mon 6th: |
1774 *
|
89%
|
fat: 82.98g |
| |
protein: 126.19g |
| |
carbs: 122.04g |
|
2948*
|
1174
|
| March 2024 |
| February 2024 |
| Mon 5th: |
1687 *
|
84%
|
fat: 44.30g |
| |
protein: 138.91g |
| |
carbs: 175.10g |
|
2507*
|
820
|
| Fri 2nd: |
3354 *
|
168%
|
fat: 116.57g |
| |
protein: 146.93g |
| |
carbs: 323.20g |
|
-
|
-
|
| Thu 1st: |
2782 *
|
139%
|
fat: 93.74g |
| |
protein: 146.53g |
| |
carbs: 262.90g |
|
2507*
|
 275
|
| January 2024 |
| Wed 31st: |
2056 *
|
103%
|
fat: 62.77g |
| |
protein: 148.83g |
| |
carbs: 218.48g |
|
2507*
|
451
|
| Tue 30th: |
1795 *
|
90%
|
fat: 67.94g |
| |
protein: 153.90g |
| |
carbs: 151.95g |
|
2725*
|
930
|
| Mon 29th: |
1940 *
|
97%
|
fat: 61.47g |
| |
protein: 150.59g |
| |
carbs: 184.34g |
|
2948*
|
1008
|
| Sun 28th: |
1899 *
|
95%
|
fat: 59.17g |
| |
protein: 127.85g |
| |
carbs: 208.49g |
|
2964*
|
1065
|
| Sat 27th: |
3681 *
|
184%
|
fat: 137.56g |
| |
protein: 152.11g |
| |
carbs: 321.74g |
|
2507*
|
1174
|
