| March 2021 |
| Fri 19th: |
302 *
|
22%
|
fat: 12.45g |
| |
protein: 27.62g |
| |
carbs: 19.83g |
|
-
|
-
|
| Sat 13th: |
625 *
|
45%
|
fat: 28.95g |
| |
protein: 46.00g |
| |
carbs: 48.36g |
|
1880*
|
 1255
|
| Tue 9th: |
-
|
-
|
|
1874*
|
-
|
| Sun 7th: |
-
|
-
|
|
1833*
|
-
|
| Sat 6th: |
215 *
|
15%
|
fat: 7.77g |
| |
protein: 6.60g |
| |
carbs: 36.52g |
|
1804*
|
1589
|
| Fri 5th: |
310 *
|
22%
|
fat: 11.65g |
| |
protein: 29.85g |
| |
carbs: 23.24g |
|
1809*
|
1499
|
| February 2021 |
| Sun 28th: |
430 *
|
31%
|
fat: 7.25g |
| |
protein: 37.45g |
| |
carbs: 56.30g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
579 *
|
41%
|
fat: 21.01g |
| |
protein: 19.85g |
| |
carbs: 82.38g |
|
-
|
-
|
| Mon 23rd: |
903 *
|
64%
|
fat: 44.77g |
| |
protein: 33.69g |
| |
carbs: 99.89g |
|
-
|
-
|
| Sun 22nd: |
592 *
|
42%
|
fat: 18.38g |
| |
protein: 35.16g |
| |
carbs: 76.35g |
|
-
|
-
|
| Sat 21st: |
1044 *
|
61%
|
fat: 55.96g |
| |
protein: 67.39g |
| |
carbs: 75.15g |
|
-
|
-
|
| Fri 20th: |
1132 *
|
67%
|
fat: 66.40g |
| |
protein: 58.33g |
| |
carbs: 82.18g |
|
-
|
-
|
| Thu 19th: |
358 *
|
21%
|
fat: 10.02g |
| |
protein: 15.80g |
| |
carbs: 56.70g |
|
-
|
-
|
| Wed 18th: |
1085 *
|
64%
|
fat: 40.37g |
| |
protein: 61.90g |
| |
carbs: 126.05g |
|
1624*
|
539
|
| Tue 17th: |
891 *
|
52%
|
fat: 40.62g |
| |
protein: 37.71g |
| |
carbs: 105.88g |
|
-
|
-
|
| Mon 16th: |
1168 *
|
69%
|
fat: 57.69g |
| |
protein: 49.29g |
| |
carbs: 124.78g |
|
1575*
|
407
|
| Sun 15th: |
480 *
|
28%
|
fat: 12.84g |
| |
protein: 26.70g |
| |
carbs: 72.18g |
|
-
|
-
|
| Sat 14th: |
1035 *
|
61%
|
fat: 53.20g |
| |
protein: 38.50g |
| |
carbs: 103.30g |
|
-
|
-
|
| Fri 13th: |
1213 *
|
71%
|
fat: 56.27g |
| |
protein: 55.31g |
| |
carbs: 133.58g |
|
-
|
-
|
| Thu 12th: |
962 *
|
57%
|
fat: 40.10g |
| |
protein: 55.79g |
| |
carbs: 103.66g |
|
-
|
-
|
| Wed 11th: |
914 *
|
54%
|
fat: 50.86g |
| |
protein: 39.08g |
| |
carbs: 82.24g |
|
-
|
-
|
| Tue 10th: |
1026 *
|
60%
|
fat: 53.35g |
| |
protein: 28.95g |
| |
carbs: 114.71g |
|
1662*
|
636
|
