| August 2024 |
| Fri 9th: |
651 *
|
27%
|
fat: 51.96g |
| |
protein: 40.57g |
| |
carbs: 3.43g |
|
-
|
-
|
| Thu 8th: |
2838 *
|
118%
|
fat: 165.89g |
| |
protein: 138.16g |
| |
carbs: 201.18g |
|
-
|
-
|
| Wed 7th: |
3466 *
|
144%
|
fat: 196.49g |
| |
protein: 113.16g |
| |
carbs: 324.35g |
|
-
|
-
|
| Tue 6th: |
2086 *
|
87%
|
fat: 102.10g |
| |
protein: 92.11g |
| |
carbs: 200.70g |
|
-
|
-
|
| Mon 5th: |
2665 *
|
111%
|
fat: 169.45g |
| |
protein: 129.32g |
| |
carbs: 159.14g |
|
-
|
-
|
| Sun 4th: |
2867 *
|
119%
|
fat: 147.67g |
| |
protein: 137.24g |
| |
carbs: 250.29g |
|
-
|
-
|
| Fri 2nd: |
2271 *
|
94%
|
fat: 142.72g |
| |
protein: 106.59g |
| |
carbs: 139.59g |
|
-
|
-
|
| Thu 1st: |
2515 *
|
104%
|
fat: 84.34g |
| |
protein: 108.62g |
| |
carbs: 323.89g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
474 *
|
20%
|
fat: 36.88g |
| |
protein: 32.88g |
| |
carbs: 2.74g |
|
-
|
-
|
| Tue 30th: |
371 *
|
15%
|
fat: 15.24g |
| |
protein: 49.08g |
| |
carbs: 5.79g |
|
-
|
-
|
| Mon 29th: |
1842 *
|
76%
|
fat: 70.42g |
| |
protein: 85.29g |
| |
carbs: 214.14g |
|
-
|
-
|
| Sun 28th: |
2494 *
|
103%
|
fat: 100.26g |
| |
protein: 102.29g |
| |
carbs: 292.16g |
|
-
|
-
|
| Sat 27th: |
2951 *
|
122%
|
fat: 144.09g |
| |
protein: 105.27g |
| |
carbs: 317.97g |
|
-
|
-
|
| Fri 26th: |
2291 *
|
95%
|
fat: 93.38g |
| |
protein: 122.65g |
| |
carbs: 236.52g |
|
-
|
-
|
| Thu 25th: |
2183 *
|
91%
|
fat: 111.81g |
| |
protein: 74.86g |
| |
carbs: 223.72g |
|
-
|
-
|
| Wed 24th: |
3173 *
|
132%
|
fat: 143.69g |
| |
protein: 205.55g |
| |
carbs: 257.99g |
|
-
|
-
|
| Tue 23rd: |
2925 *
|
121%
|
fat: 109.89g |
| |
protein: 131.13g |
| |
carbs: 334.51g |
|
-
|
-
|
| Mon 22nd: |
1827 *
|
76%
|
fat: 98.39g |
| |
protein: 84.07g |
| |
carbs: 158.45g |
|
-
|
-
|
| Sun 21st: |
418 *
|
17%
|
fat: 7.69g |
| |
protein: 29.19g |
| |
carbs: 56.83g |
|
-
|
-
|
| Sat 20th: |
2121 *
|
88%
|
fat: 117.56g |
| |
protein: 84.96g |
| |
carbs: 191.56g |
|
-
|
-
|
