| October 2019 |
| Thu 3rd: |
1850 *
|
97%
|
fat: 62.75g |
| |
protein: 75.82g |
| |
carbs: 239.61g |
|
2115*
|
 265
|
| Wed 2nd: |
1808 *
|
95%
|
fat: 58.88g |
| |
protein: 110.70g |
| |
carbs: 206.72g |
|
2115*
|
307
|
| Tue 1st: |
1839 *
|
97%
|
fat: 49.21g |
| |
protein: 93.38g |
| |
carbs: 253.70g |
|
2115*
|
276
|
| September 2019 |
| Mon 30th: |
2405 *
|
127%
|
fat: 112.93g |
| |
protein: 67.00g |
| |
carbs: 326.11g |
|
2115*
|
 290
|
| Fri 27th: |
1851 *
|
97%
|
fat: 58.63g |
| |
protein: 98.43g |
| |
carbs: 220.64g |
|
2185*
|
334
|
| Thu 26th: |
1819 *
|
96%
|
fat: 45.39g |
| |
protein: 96.07g |
| |
carbs: 235.02g |
|
2185*
|
366
|
| Wed 25th: |
1821 *
|
96%
|
fat: 61.57g |
| |
protein: 65.04g |
| |
carbs: 247.70g |
|
2115*
|
294
|
| Tue 24th: |
1844 *
|
97%
|
fat: 40.84g |
| |
protein: 98.54g |
| |
carbs: 248.57g |
|
2115*
|
271
|
| Fri 20th: |
3050 *
|
161%
|
fat: 116.38g |
| |
protein: 105.22g |
| |
carbs: 386.60g |
|
2156*
|
894
|
| Thu 19th: |
1743 *
|
92%
|
fat: 53.71g |
| |
protein: 70.82g |
| |
carbs: 241.54g |
|
2159*
|
416
|
| Wed 18th: |
1864 *
|
98%
|
fat: 99.10g |
| |
protein: 54.39g |
| |
carbs: 189.46g |
|
2094*
|
230
|
| Tue 17th: |
1770 *
|
93%
|
fat: 71.08g |
| |
protein: 47.29g |
| |
carbs: 239.27g |
|
2155*
|
385
|
| Fri 13th: |
1837 *
|
97%
|
fat: 83.37g |
| |
protein: 66.29g |
| |
carbs: 202.63g |
|
2210*
|
373
|
| Thu 12th: |
1882 *
|
99%
|
fat: 44.02g |
| |
protein: 54.30g |
| |
carbs: 329.26g |
|
2150*
|
268
|
| Wed 11th: |
1723 *
|
91%
|
fat: 43.88g |
| |
protein: 58.04g |
| |
carbs: 279.74g |
|
2149*
|
426
|
| Tue 10th: |
1796 *
|
95%
|
fat: 41.15g |
| |
protein: 67.01g |
| |
carbs: 299.04g |
|
2234*
|
438
|
| Sat 7th: |
1874 *
|
99%
|
fat: 67.51g |
| |
protein: 76.92g |
| |
carbs: 246.88g |
|
2115*
|
241
|
| Fri 6th: |
1845 *
|
97%
|
fat: 57.96g |
| |
protein: 100.59g |
| |
carbs: 207.37g |
|
2179*
|
334
|
| Thu 5th: |
1731 *
|
91%
|
fat: 46.86g |
| |
protein: 91.96g |
| |
carbs: 213.60g |
|
2133*
|
402
|
| Wed 4th: |
1856 *
|
98%
|
fat: 58.33g |
| |
protein: 89.83g |
| |
carbs: 235.52g |
|
2273*
|
417
|
