| July 2024 |
| Fri 19th: |
863 *
|
39%
|
fat: 42.59g |
| |
protein: 24.59g |
| |
carbs: 102.91g |
|
-
|
-
|
| Thu 18th: |
3058 *
|
139%
|
fat: 218.96g |
| |
protein: 106.75g |
| |
carbs: 174.98g |
|
-
|
-
|
| Wed 17th: |
1828 *
|
83%
|
fat: 79.95g |
| |
protein: 70.18g |
| |
carbs: 210.30g |
|
3011*
|
 1183
|
| Thu 11th: |
100 *
|
5%
|
fat: 5.80g |
| |
protein: 2.60g |
| |
carbs: 9.73g |
|
-
|
-
|
| Wed 10th: |
1698 *
|
77%
|
fat: 96.86g |
| |
protein: 90.44g |
| |
carbs: 121.35g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
934 *
|
42%
|
fat: 50.50g |
| |
protein: 29.18g |
| |
carbs: 88.82g |
|
-
|
-
|
| Thu 27th: |
1612 *
|
73%
|
fat: 68.56g |
| |
protein: 94.63g |
| |
carbs: 160.78g |
|
-
|
-
|
| Wed 26th: |
780 *
|
35%
|
fat: 42.71g |
| |
protein: 37.20g |
| |
carbs: 70.72g |
|
-
|
-
|
| Tue 25th: |
1540 *
|
70%
|
fat: 111.71g |
| |
protein: 85.17g |
| |
carbs: 42.97g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
2787*
|
-
|
| Sun 9th: |
1312 *
|
60%
|
fat: 56.43g |
| |
protein: 84.16g |
| |
carbs: 118.20g |
|
-
|
-
|
| Fri 7th: |
1288 *
|
59%
|
fat: 50.43g |
| |
protein: 48.26g |
| |
carbs: 156.19g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1520 *
|
69%
|
fat: 75.40g |
| |
protein: 53.97g |
| |
carbs: 161.59g |
|
-
|
-
|
| Tue 21st: |
1424 *
|
65%
|
fat: 63.29g |
| |
protein: 36.19g |
| |
carbs: 187.25g |
|
-
|
-
|
| Mon 20th: |
1269 *
|
58%
|
fat: 45.68g |
| |
protein: 35.48g |
| |
carbs: 184.20g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1327 *
|
60%
|
fat: 56.34g |
| |
protein: 42.29g |
| |
carbs: 163.15g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
800 *
|
36%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 5th: |
670 *
|
30%
|
fat: 15.24g |
| |
protein: 42.75g |
| |
carbs: 96.65g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
795 *
|
36%
|
fat: 46.54g |
| |
protein: 43.77g |
| |
carbs: 55.55g |
|
-
|
-
|
| Thu 21st: |
616 *
|
28%
|
fat: 41.29g |
| |
protein: 54.61g |
| |
carbs: 9.31g |
|
2774*
|
2158
|
| September 2023 |
| Mon 25th: |
531 *
|
24%
|
fat: 18.79g |
| |
protein: 16.07g |
| |
carbs: 76.94g |
|
-
|
-
|
