| August 2024 |
| Sat 10th: |
365 *
|
23%
|
fat: 28.27g |
| |
protein: 23.37g |
| |
carbs: 3.16g |
|
-
|
-
|
| Fri 9th: |
541 *
|
34%
|
fat: 19.27g |
| |
protein: 26.73g |
| |
carbs: 66.03g |
|
-
|
-
|
| Thu 8th: |
1567 *
|
98%
|
fat: 97.68g |
| |
protein: 103.51g |
| |
carbs: 82.90g |
|
-
|
-
|
| Wed 7th: |
465 *
|
29%
|
fat: 23.05g |
| |
protein: 22.29g |
| |
carbs: 45.78g |
|
-
|
-
|
| Tue 6th: |
1058 *
|
66%
|
fat: 50.28g |
| |
protein: 31.84g |
| |
carbs: 138.54g |
|
-
|
-
|
| Sun 4th: |
1563 *
|
98%
|
fat: 36.14g |
| |
protein: 48.51g |
| |
carbs: 277.40g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
508 *
|
32%
|
fat: 18.48g |
| |
protein: 31.86g |
| |
carbs: 54.21g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
390 *
|
22%
|
fat: 1.62g |
| |
protein: 3.06g |
| |
carbs: 102.00g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1025 *
|
57%
|
fat: 73.88g |
| |
protein: 46.04g |
| |
carbs: 70.03g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
228 *
|
13%
|
fat: 12.12g |
| |
protein: 19.70g |
| |
carbs: 129.76g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
299 *
|
17%
|
fat: 13.87g |
| |
protein: 19.00g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 7th: |
749 *
|
42%
|
fat: 12.91g |
| |
protein: 45.28g |
| |
carbs: 114.69g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
921 *
|
92%
|
fat: 50.85g |
| |
protein: 51.40g |
| |
carbs: 165.40g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
758 *
|
76%
|
fat: 11.81g |
| |
protein: 13.99g |
| |
carbs: 164.36g |
|
-
|
-
|
| Sat 27th: |
386 *
|
39%
|
fat: 17.15g |
| |
protein: 10.60g |
| |
carbs: 55.80g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
788 *
|
79%
|
fat: 21.62g |
| |
protein: 32.63g |
| |
carbs: 122.92g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
390 *
|
39%
|
fat: 19.98g |
| |
protein: 22.95g |
| |
carbs: 28.36g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
877 *
|
88%
|
fat: 27.70g |
| |
protein: 49.28g |
| |
carbs: 108.99g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
911 *
|
76%
|
fat: 21.86g |
| |
protein: 70.78g |
| |
carbs: 107.32g |
|
2929*
|
 2018
|
| Wed 2nd: |
1276 *
|
106%
|
fat: 53.49g |
| |
protein: 19.16g |
| |
carbs: 117.86g |
|
-
|
-
|
