| January 2020 |
| Mon 27th: |
827 *
|
69%
|
fat: 35.19g |
| |
protein: 52.92g |
| |
carbs: 76.41g |
|
489*
|
 338
|
| Sun 26th: |
2444 *
|
203%
|
fat: 85.48g |
| |
protein: 69.62g |
| |
carbs: 305.32g |
|
1633*
|
811
|
| Sat 25th: |
2437 *
|
203%
|
fat: 115.26g |
| |
protein: 129.84g |
| |
carbs: 228.53g |
|
1803*
|
634
|
| Fri 24th: |
2233 *
|
186%
|
fat: 83.79g |
| |
protein: 105.24g |
| |
carbs: 268.01g |
|
1360*
|
873
|
| Thu 23rd: |
1164 *
|
97%
|
fat: 54.57g |
| |
protein: 50.59g |
| |
carbs: 123.50g |
|
1495*
|
 331
|
| Wed 22nd: |
1200 *
|
100%
|
fat: 60.13g |
| |
protein: 68.52g |
| |
carbs: 93.69g |
|
1928*
|
728
|
| Tue 21st: |
2053 *
|
171%
|
fat: 106.15g |
| |
protein: 90.23g |
| |
carbs: 183.94g |
|
2090*
|
37
|
| Mon 20th: |
1193 *
|
99%
|
fat: 62.38g |
| |
protein: 59.84g |
| |
carbs: 96.27g |
|
1619*
|
426
|
| Sun 19th: |
1193 *
|
99%
|
fat: 62.17g |
| |
protein: 60.20g |
| |
carbs: 96.69g |
|
1524*
|
331
|
| Sat 18th: |
1143 *
|
95%
|
fat: 55.75g |
| |
protein: 69.70g |
| |
carbs: 94.20g |
|
2400*
|
1257
|
| Fri 17th: |
2448 *
|
144%
|
fat: 100.46g |
| |
protein: 103.39g |
| |
carbs: 283.60g |
|
1911*
|
537
|
| Thu 16th: |
1391 *
|
93%
|
fat: 56.20g |
| |
protein: 55.23g |
| |
carbs: 168.60g |
|
1544*
|
153
|
| Wed 15th: |
1471 *
|
98%
|
fat: 62.18g |
| |
protein: 61.53g |
| |
carbs: 168.81g |
|
2130*
|
659
|
| Tue 14th: |
1492 *
|
99%
|
fat: 66.14g |
| |
protein: 70.09g |
| |
carbs: 157.14g |
|
2130*
|
638
|
| Mon 13th: |
1975 *
|
132%
|
fat: 76.32g |
| |
protein: 94.48g |
| |
carbs: 230.64g |
|
2451*
|
476
|
| Sun 12th: |
1239 *
|
83%
|
fat: 42.94g |
| |
protein: 44.24g |
| |
carbs: 173.63g |
|
1849*
|
610
|
| Sat 11th: |
1497 *
|
100%
|
fat: 59.80g |
| |
protein: 71.42g |
| |
carbs: 173.63g |
|
1466*
|
31
|
| Fri 10th: |
1493 *
|
100%
|
fat: 56.41g |
| |
protein: 74.06g |
| |
carbs: 173.98g |
|
2555*
|
1062
|
| Thu 9th: |
2273 *
|
99%
|
fat: 119.28g |
| |
protein: 83.64g |
| |
carbs: 215.39g |
|
2815*
|
542
|
| Wed 8th: |
1291 *
|
52%
|
fat: 61.11g |
| |
protein: 25.93g |
| |
carbs: 158.20g |
|
3406*
|
2115
|
