| September 2020 |
| Mon 7th: |
733 *
|
39%
|
fat: 19.70g |
| |
protein: 52.23g |
| |
carbs: 79.45g |
|
-
|
-
|
| Sun 6th: |
1983 *
|
104%
|
fat: 96.26g |
| |
protein: 121.39g |
| |
carbs: 164.28g |
|
-
|
-
|
| Sat 5th: |
2693 *
|
142%
|
fat: 116.70g |
| |
protein: 133.64g |
| |
carbs: 266.96g |
|
-
|
-
|
| Fri 4th: |
1934 *
|
102%
|
fat: 79.74g |
| |
protein: 104.11g |
| |
carbs: 198.76g |
|
-
|
-
|
| Thu 3rd: |
958 *
|
50%
|
fat: 12.28g |
| |
protein: 78.95g |
| |
carbs: 135.08g |
|
-
|
-
|
| Wed 2nd: |
1021 *
|
54%
|
fat: 33.88g |
| |
protein: 57.29g |
| |
carbs: 127.69g |
|
-
|
-
|
| Tue 1st: |
465 *
|
24%
|
fat: 13.98g |
| |
protein: 26.75g |
| |
carbs: 52.78g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
586 *
|
31%
|
fat: 37.40g |
| |
protein: 14.79g |
| |
carbs: 47.60g |
|
-
|
-
|
| Sun 30th: |
704 *
|
37%
|
fat: 21.25g |
| |
protein: 48.68g |
| |
carbs: 75.87g |
|
-
|
-
|
| Sat 29th: |
1318 *
|
69%
|
fat: 25.57g |
| |
protein: 67.70g |
| |
carbs: 210.24g |
|
-
|
-
|
| Fri 28th: |
1183 *
|
62%
|
fat: 41.45g |
| |
protein: 80.71g |
| |
carbs: 115.94g |
|
-
|
-
|
| Thu 27th: |
1478 *
|
78%
|
fat: 62.56g |
| |
protein: 49.59g |
| |
carbs: 174.64g |
|
-
|
-
|
| Wed 26th: |
1558 *
|
82%
|
fat: 56.12g |
| |
protein: 72.88g |
| |
carbs: 207.66g |
|
-
|
-
|
| Tue 25th: |
1886 *
|
99%
|
fat: 60.36g |
| |
protein: 98.91g |
| |
carbs: 168.80g |
|
-
|
-
|
| Mon 24th: |
1891 *
|
100%
|
fat: 47.55g |
| |
protein: 118.99g |
| |
carbs: 259.55g |
|
2095*
|
 204
|
| Sun 23rd: |
1445 *
|
76%
|
fat: 14.26g |
| |
protein: 66.04g |
| |
carbs: 287.68g |
|
-
|
-
|
| Sat 22nd: |
1268 *
|
67%
|
fat: 49.75g |
| |
protein: 91.59g |
| |
carbs: 117.52g |
|
-
|
-
|
| Fri 21st: |
1957 *
|
103%
|
fat: 47.19g |
| |
protein: 97.38g |
| |
carbs: 277.23g |
|
-
|
-
|
| Thu 20th: |
1489 *
|
78%
|
fat: 67.86g |
| |
protein: 64.14g |
| |
carbs: 150.97g |
|
-
|
-
|
| Wed 19th: |
1450 *
|
76%
|
fat: 58.29g |
| |
protein: 60.99g |
| |
carbs: 167.06g |
|
-
|
-
|
