| October 2019 |
| Thu 24th: |
406 *
|
23%
|
fat: 10.44g |
| |
protein: 25.56g |
| |
carbs: 50.19g |
|
-
|
-
|
| Mon 21st: |
1003 *
|
56%
|
fat: 20.10g |
| |
protein: 34.35g |
| |
carbs: 161.40g |
|
-
|
-
|
| Tue 8th: |
1838 *
|
102%
|
fat: 70.60g |
| |
protein: 94.51g |
| |
carbs: 216.16g |
|
-
|
-
|
| Mon 7th: |
1973 *
|
110%
|
fat: 124.38g |
| |
protein: 69.11g |
| |
carbs: 178.62g |
|
-
|
-
|
| Sun 6th: |
2591 *
|
144%
|
fat: 100.06g |
| |
protein: 154.94g |
| |
carbs: 282.38g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
465 *
|
26%
|
fat: 19.40g |
| |
protein: 6.73g |
| |
carbs: 66.20g |
|
-
|
-
|
| Tue 24th: |
1535 *
|
85%
|
fat: 46.16g |
| |
protein: 45.86g |
| |
carbs: 248.42g |
|
-
|
-
|
| Mon 23rd: |
1552 *
|
86%
|
fat: 37.61g |
| |
protein: 49.48g |
| |
carbs: 266.96g |
|
-
|
-
|
| Sun 22nd: |
1791 *
|
100%
|
fat: 63.33g |
| |
protein: 71.12g |
| |
carbs: 245.25g |
|
-
|
-
|
| Sat 21st: |
2001 *
|
111%
|
fat: 43.35g |
| |
protein: 68.74g |
| |
carbs: 322.76g |
|
-
|
-
|
| Fri 20th: |
1747 *
|
97%
|
fat: 47.00g |
| |
protein: 53.51g |
| |
carbs: 224.61g |
|
-
|
-
|
| Thu 19th: |
1176 *
|
65%
|
fat: 40.89g |
| |
protein: 15.57g |
| |
carbs: 191.19g |
|
-
|
-
|
| Wed 18th: |
1270 *
|
71%
|
fat: 59.29g |
| |
protein: 24.11g |
| |
carbs: 164.79g |
|
-
|
-
|
| Tue 17th: |
1439 *
|
80%
|
fat: 56.52g |
| |
protein: 47.18g |
| |
carbs: 196.68g |
|
-
|
-
|
| Mon 16th: |
1038 *
|
58%
|
fat: 5.36g |
| |
protein: 69.69g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sun 15th: |
1741 *
|
97%
|
fat: 30.83g |
| |
protein: 130.59g |
| |
carbs: 238.53g |
|
-
|
-
|
| Sat 14th: |
1952 *
|
108%
|
fat: 69.30g |
| |
protein: 96.31g |
| |
carbs: 246.15g |
|
-
|
-
|
| Fri 13th: |
1604 *
|
89%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 12th: |
1748 *
|
97%
|
fat: 55.20g |
| |
protein: 94.16g |
| |
carbs: 227.04g |
|
-
|
-
|
| Wed 11th: |
1699 *
|
94%
|
fat: 78.15g |
| |
protein: 105.14g |
| |
carbs: 161.77g |
|
-
|
-
|
