| April 2024 |
| Tue 30th: |
123 *
|
6%
|
fat: 5.01g |
| |
protein: 16.00g |
| |
carbs: 3.49g |
|
-
|
-
|
| Mon 29th: |
1077 *
|
54%
|
fat: 35.54g |
| |
protein: 69.34g |
| |
carbs: 128.62g |
|
-
|
-
|
| September 2019 |
| Sat 7th: |
234 *
|
12%
|
fat: 6.54g |
| |
protein: 7.30g |
| |
carbs: 36.51g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
174 *
|
9%
|
fat: 7.90g |
| |
protein: 8.65g |
| |
carbs: 16.60g |
|
-
|
-
|
| Fri 16th: |
720 *
|
36%
|
fat: 29.91g |
| |
protein: 51.63g |
| |
carbs: 63.95g |
|
-
|
-
|
| Thu 15th: |
1688 *
|
84%
|
fat: 56.26g |
| |
protein: 83.57g |
| |
carbs: 210.02g |
|
-
|
-
|
| Wed 14th: |
1087 *
|
54%
|
fat: 47.39g |
| |
protein: 53.94g |
| |
carbs: 112.29g |
|
-
|
-
|
| Tue 13th: |
1274 *
|
64%
|
fat: 41.79g |
| |
protein: 86.42g |
| |
carbs: 142.16g |
|
-
|
-
|
| Mon 12th: |
1302 *
|
65%
|
fat: 70.11g |
| |
protein: 77.06g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sat 10th: |
1796 *
|
90%
|
fat: 87.79g |
| |
protein: 79.18g |
| |
carbs: 173.03g |
|
-
|
-
|
| Fri 9th: |
1454 *
|
73%
|
fat: 69.20g |
| |
protein: 73.51g |
| |
carbs: 134.95g |
|
-
|
-
|
| Thu 8th: |
974 *
|
49%
|
fat: 59.16g |
| |
protein: 49.49g |
| |
carbs: 60.71g |
|
-
|
-
|
| Wed 7th: |
1485 *
|
74%
|
fat: 48.63g |
| |
protein: 66.65g |
| |
carbs: 197.23g |
|
-
|
-
|
| Tue 6th: |
1474 *
|
74%
|
fat: 72.22g |
| |
protein: 65.33g |
| |
carbs: 141.02g |
|
-
|
-
|
| Mon 5th: |
1758 *
|
88%
|
fat: 103.82g |
| |
protein: 67.39g |
| |
carbs: 148.07g |
|
2046*
|
 288
|
| Sat 3rd: |
528 *
|
26%
|
fat: 27.16g |
| |
protein: 17.06g |
| |
carbs: 50.65g |
|
-
|
-
|
| Fri 2nd: |
1667 *
|
83%
|
fat: 60.84g |
| |
protein: 76.36g |
| |
carbs: 205.82g |
|
2268*
|
601
|
