| May 2024 |
| Thu 9th: |
330 *
|
19%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
180 *
|
11%
|
fat: 7.61g |
| |
protein: 22.27g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 7th: |
1196 *
|
70%
|
fat: 63.53g |
| |
protein: 63.59g |
| |
carbs: 97.90g |
|
2895*
|
 1699
|
| Wed 5th: |
570 *
|
34%
|
fat: 49.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 3rd: |
645 *
|
38%
|
fat: 31.36g |
| |
protein: 49.51g |
| |
carbs: 39.17g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
949 *
|
56%
|
fat: 66.30g |
| |
protein: 63.50g |
| |
carbs: 21.99g |
|
-
|
-
|
| Thu 29th: |
1024 *
|
60%
|
fat: 59.51g |
| |
protein: 86.03g |
| |
carbs: 33.82g |
|
-
|
-
|
| Wed 28th: |
1160 *
|
68%
|
fat: 67.10g |
| |
protein: 81.81g |
| |
carbs: 51.70g |
|
3045*
|
1885
|
| Mon 26th: |
470 *
|
20%
|
fat: 11.38g |
| |
protein: 39.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 25th: |
466 *
|
19%
|
fat: 34.86g |
| |
protein: 24.68g |
| |
carbs: 10.85g |
|
-
|
-
|
| Fri 23rd: |
1068 *
|
44%
|
fat: 44.96g |
| |
protein: 89.46g |
| |
carbs: 73.20g |
|
-
|
-
|
| Thu 22nd: |
901 *
|
38%
|
fat: 43.48g |
| |
protein: 90.10g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 21st: |
1025 *
|
60%
|
fat: 50.50g |
| |
protein: 32.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 20th: |
929 *
|
55%
|
fat: 49.31g |
| |
protein: 60.54g |
| |
carbs: 59.88g |
|
-
|
-
|
| Mon 19th: |
1493 *
|
88%
|
fat: 84.61g |
| |
protein: 103.89g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 16th: |
570 *
|
34%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 15th: |
1377 *
|
81%
|
fat: 88.70g |
| |
protein: 95.66g |
| |
carbs: 43.35g |
|
2990*
|
1613
|
| Wed 14th: |
636 *
|
64%
|
fat: 33.55g |
| |
protein: 41.66g |
| |
carbs: 32.40g |
|
-
|
-
|
| Tue 13th: |
1124 *
|
112%
|
fat: 55.81g |
| |
protein: 58.01g |
| |
carbs: 97.78g |
|
3013*
|
1889
|
| Mon 12th: |
1172 *
|
117%
|
fat: 58.08g |
| |
protein: 98.95g |
| |
carbs: 63.53g |
|
2912*
|
1740
|
