| October 2020 |
| Wed 28th: |
218 *
|
16%
|
fat: 7.26g |
| |
protein: 3.96g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 25th: |
1374 *
|
98%
|
fat: 47.08g |
| |
protein: 75.00g |
| |
carbs: 156.06g |
|
-
|
-
|
| Fri 23rd: |
536 *
|
38%
|
fat: 15.92g |
| |
protein: 35.71g |
| |
carbs: 61.01g |
|
-
|
-
|
| Thu 22nd: |
538 *
|
38%
|
fat: 14.78g |
| |
protein: 35.75g |
| |
carbs: 61.78g |
|
-
|
-
|
| Wed 21st: |
678 *
|
48%
|
fat: 13.20g |
| |
protein: 7.20g |
| |
carbs: 131.32g |
|
-
|
-
|
| Tue 20th: |
1127 *
|
80%
|
fat: 31.62g |
| |
protein: 43.80g |
| |
carbs: 168.18g |
|
-
|
-
|
| Mon 19th: |
1361 *
|
97%
|
fat: 39.27g |
| |
protein: 45.04g |
| |
carbs: 202.56g |
|
-
|
-
|
| Sun 18th: |
1284 *
|
95%
|
fat: 34.08g |
| |
protein: 69.00g |
| |
carbs: 168.95g |
|
-
|
-
|
| Sat 17th: |
1152 *
|
85%
|
fat: 18.70g |
| |
protein: 81.32g |
| |
carbs: 155.22g |
|
-
|
-
|
| Fri 16th: |
1271 *
|
94%
|
fat: 34.65g |
| |
protein: 43.39g |
| |
carbs: 195.55g |
|
-
|
-
|
| Thu 15th: |
1239 *
|
92%
|
fat: 41.10g |
| |
protein: 43.10g |
| |
carbs: 168.82g |
|
-
|
-
|
| Wed 14th: |
1525 *
|
113%
|
fat: 46.07g |
| |
protein: 61.23g |
| |
carbs: 208.39g |
|
-
|
-
|
| Tue 13th: |
1271 *
|
94%
|
fat: 34.21g |
| |
protein: 66.64g |
| |
carbs: 169.30g |
|
-
|
-
|
| Mon 12th: |
1371 *
|
102%
|
fat: 37.70g |
| |
protein: 65.47g |
| |
carbs: 186.02g |
|
-
|
-
|
| Sun 11th: |
1235 *
|
91%
|
fat: 30.23g |
| |
protein: 49.48g |
| |
carbs: 182.39g |
|
-
|
-
|
| Sat 10th: |
1197 *
|
89%
|
fat: 29.13g |
| |
protein: 72.95g |
| |
carbs: 158.20g |
|
-
|
-
|
| Fri 9th: |
1289 *
|
95%
|
fat: 28.34g |
| |
protein: 59.42g |
| |
carbs: 199.55g |
|
-
|
-
|
| Thu 8th: |
1302 *
|
96%
|
fat: 37.34g |
| |
protein: 69.14g |
| |
carbs: 162.42g |
|
-
|
-
|
| Wed 7th: |
1273 *
|
94%
|
fat: 34.74g |
| |
protein: 44.06g |
| |
carbs: 188.76g |
|
-
|
-
|
| Tue 6th: |
1159 *
|
86%
|
fat: 38.85g |
| |
protein: 71.94g |
| |
carbs: 124.53g |
|
-
|
-
|
