| July 2024 |
| Sat 6th: |
1651 *
|
103%
|
fat: 92.26g |
| |
protein: 106.58g |
| |
carbs: 115.22g |
|
-
|
-
|
| Fri 5th: |
1309 *
|
82%
|
fat: 53.74g |
| |
protein: 99.64g |
| |
carbs: 108.60g |
|
-
|
-
|
| Tue 2nd: |
518 *
|
32%
|
fat: 34.31g |
| |
protein: 17.24g |
| |
carbs: 34.73g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
478 *
|
30%
|
fat: 28.31g |
| |
protein: 25.07g |
| |
carbs: 32.13g |
|
-
|
-
|
| Mon 17th: |
1013 *
|
63%
|
fat: 61.23g |
| |
protein: 65.91g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 12th: |
1144 *
|
72%
|
fat: 47.35g |
| |
protein: 61.42g |
| |
carbs: 118.96g |
|
-
|
-
|
| Tue 11th: |
1573 *
|
98%
|
fat: 76.38g |
| |
protein: 96.23g |
| |
carbs: 123.53g |
|
-
|
-
|
| Mon 10th: |
608 *
|
38%
|
fat: 26.13g |
| |
protein: 55.80g |
| |
carbs: 36.12g |
|
-
|
-
|
| Mon 3rd: |
1412 *
|
88%
|
fat: 69.01g |
| |
protein: 138.08g |
| |
carbs: 57.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
129 *
|
8%
|
fat: 2.70g |
| |
protein: 24.00g |
| |
carbs: 2.10g |
|
-
|
-
|
| Thu 30th: |
423 *
|
26%
|
fat: 16.90g |
| |
protein: 9.14g |
| |
carbs: 57.55g |
|
-
|
-
|
| Wed 29th: |
1934 *
|
121%
|
fat: 111.49g |
| |
protein: 83.49g |
| |
carbs: 145.17g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
387 *
|
24%
|
fat: 8.10g |
| |
protein: 72.00g |
| |
carbs: 6.30g |
|
1252*
|
 865
|
| Mon 6th: |
-
|
-
|
|
1377*
|
-
|
| Sun 5th: |
-
|
-
|
|
1317*
|
-
|
| Sat 4th: |
-
|
-
|
|
1345*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1383*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1420*
|
-
|
| Wed 1st: |
-
|
-
|
|
1317*
|
-
|
| October 2023 |
| Tue 31st: |
-
|
-
|
|
1368*
|
-
|
| Mon 30th: |
-
|
-
|
|
1479*
|
-
|
| Sun 29th: |
-
|
-
|
|
1491*
|
-
|
| Sat 28th: |
-
|
-
|
|
1393*
|
-
|
| Fri 27th: |
-
|
-
|
|
1350*
|
-
|
| Thu 26th: |
-
|
-
|
|
1410*
|
-
|
| Wed 25th: |
-
|
-
|
|
1317*
|
-
|
| Tue 24th: |
-
|
-
|
|
1376*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1317*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1317*
|
-
|
| Sat 21st: |
-
|
-
|
|
1376*
|
-
|
| Fri 20th: |
-
|
-
|
|
1321*
|
-
|
| Thu 19th: |
-
|
-
|
|
1396*
|
-
|
