juan_stehlik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 27th: 2404 * 96%
fat: 135.25g
|
protein: 113.35g
|
carbs: 186.07g
- -
Wed 26th: 2358 * 94%
fat: 101.75g
|
protein: 170.33g
|
carbs: 183.35g
- -
Tue 25th: 2348 * 94%
fat: 110.37g
|
protein: 147.12g
|
carbs: 195.24g
- -
Sat 22nd: 884 * 35%
fat: 48.04g
|
protein: 63.34g
|
carbs: 47.88g
- -
April 2024
Thu 4th: 2190 * 88%
fat: 116.89g
|
protein: 124.69g
|
carbs: 157.47g
- -
March 2024
Thu 7th: 457 * 18%
fat: 19.81g
|
protein: 19.58g
|
carbs: 50.77g
- -
Wed 6th: 2304 * 92%
fat: 98.83g
|
protein: 158.76g
|
carbs: 187.14g
- -
Tue 5th: 253 * 10%
fat: 9.63g
|
protein: 26.08g
|
carbs: 15.65g
- -
Mon 4th: 1617 * 65%
fat: 61.52g
|
protein: 102.34g
|
carbs: 159.92g
- -
Sun 3rd: 1653 * 66%
fat: 61.76g
|
protein: 83.86g
|
carbs: 191.40g
- -
Sat 2nd: 2502 * 100%
fat: 78.86g
|
protein: 116.47g
|
carbs: 329.80g
- -
Fri 1st: 2514 * 101%
fat: 123.42g
|
protein: 145.37g
|
carbs: 201.64g
- -
February 2024
Thu 29th: 1777 * 71%
fat: 68.38g
|
protein: 123.74g
|
carbs: 164.51g
- -
Wed 28th: 2549 * 102%
fat: 106.52g
|
protein: 168.08g
|
carbs: 225.70g
- -
Tue 27th: 3117 * 125%
fat: 133.47g
|
protein: 164.53g
|
carbs: 320.23g
- -
Mon 26th: 2894 * 116%
fat: 140.10g
|
protein: 179.01g
|
carbs: 215.40g
- -
Thu 22nd: 2502 * 100%
fat: 98.27g
|
protein: 155.30g
|
carbs: 247.78g
- -
Wed 21st: 2459 * 98%
fat: 99.13g
|
protein: 147.19g
|
carbs: 234.78g
- -
Tue 20th: 2516 * 101%
fat: 123.06g
|
protein: 118.01g
|
carbs: 232.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.