| July 2024 |
| Sat 13th: |
1117 *
|
60%
|
fat: 49.87g |
| |
protein: 41.54g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 12th: |
4677 *
|
253%
|
fat: 214.58g |
| |
protein: 115.92g |
| |
carbs: 362.38g |
|
-
|
-
|
| Thu 11th: |
2178 *
|
118%
|
fat: 128.20g |
| |
protein: 114.30g |
| |
carbs: 143.35g |
|
-
|
-
|
| Wed 10th: |
2372 *
|
128%
|
fat: 108.05g |
| |
protein: 154.19g |
| |
carbs: 195.26g |
|
-
|
-
|
| Tue 9th: |
2178 *
|
118%
|
fat: 128.20g |
| |
protein: 114.30g |
| |
carbs: 143.35g |
|
-
|
-
|
| Mon 8th: |
2883 *
|
156%
|
fat: 147.94g |
| |
protein: 137.58g |
| |
carbs: 253.13g |
|
-
|
-
|
| Sun 7th: |
2155 *
|
117%
|
fat: 94.94g |
| |
protein: 151.61g |
| |
carbs: 175.41g |
|
-
|
-
|
| Sat 6th: |
2178 *
|
118%
|
fat: 128.20g |
| |
protein: 114.30g |
| |
carbs: 143.35g |
|
-
|
-
|
| Fri 5th: |
1804 *
|
98%
|
fat: 85.65g |
| |
protein: 132.96g |
| |
carbs: 129.32g |
|
-
|
-
|
| Thu 4th: |
2743 *
|
149%
|
fat: 144.42g |
| |
protein: 148.30g |
| |
carbs: 219.17g |
|
-
|
-
|
| Wed 3rd: |
1750 *
|
95%
|
fat: 84.02g |
| |
protein: 128.38g |
| |
carbs: 124.06g |
|
-
|
-
|
| Tue 2nd: |
1795 *
|
97%
|
fat: 96.38g |
| |
protein: 96.67g |
| |
carbs: 133.73g |
|
-
|
-
|
| Mon 1st: |
3193 *
|
173%
|
fat: 102.97g |
| |
protein: 112.89g |
| |
carbs: 353.14g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2178 *
|
118%
|
fat: 128.20g |
| |
protein: 114.30g |
| |
carbs: 143.35g |
|
-
|
-
|
| Fri 28th: |
3535 *
|
191%
|
fat: 147.11g |
| |
protein: 87.50g |
| |
carbs: 300.83g |
|
-
|
-
|
| Thu 27th: |
2856 *
|
155%
|
fat: 174.71g |
| |
protein: 169.43g |
| |
carbs: 148.28g |
|
-
|
-
|
| Wed 26th: |
1769 *
|
96%
|
fat: 84.52g |
| |
protein: 129.79g |
| |
carbs: 126.29g |
|
-
|
-
|
| Tue 25th: |
2178 *
|
118%
|
fat: 128.20g |
| |
protein: 114.30g |
| |
carbs: 143.35g |
|
-
|
-
|
| Mon 24th: |
4199 *
|
227%
|
fat: 178.55g |
| |
protein: 103.77g |
| |
carbs: 341.85g |
|
-
|
-
|
| Sun 23rd: |
2883 *
|
156%
|
fat: 131.14g |
| |
protein: 209.76g |
| |
carbs: 217.42g |
|
-
|
-
|
