ATlemissov's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1105kcal (Fat: 40.64g, Protein: 53.94g, Carbs: 128.12g)
Monthly Total: Exercise: 0kcal   Food: 1105kcal (Fat: 40.64g, Protein: 53.94g, Carbs: 128.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Other Related Links

Members


Daily Average Calorie Info

48%
of RDI*
(1105 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
* Based on ATlemissov's RDI of 2300 calories (10 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.