| March 2024 |
| Thu 28th: |
105 *
|
7%
|
fat: 5.15g |
| |
protein: 6.91g |
| |
carbs: 7.97g |
|
-
|
-
|
| Wed 27th: |
2120 *
|
132%
|
fat: 87.98g |
| |
protein: 114.97g |
| |
carbs: 211.71g |
|
1706*
|
 414
|
| Tue 26th: |
1936 *
|
121%
|
fat: 92.14g |
| |
protein: 132.79g |
| |
carbs: 143.27g |
|
-
|
-
|
| Mon 25th: |
2267 *
|
142%
|
fat: 94.04g |
| |
protein: 80.10g |
| |
carbs: 279.22g |
|
-
|
-
|
| Sun 24th: |
1635 *
|
102%
|
fat: 58.76g |
| |
protein: 75.72g |
| |
carbs: 195.84g |
|
1619*
|
16
|
| Sat 23rd: |
2049 *
|
128%
|
fat: 121.54g |
| |
protein: 68.13g |
| |
carbs: 165.66g |
|
1529*
|
520
|
| Tue 19th: |
1345 *
|
84%
|
fat: 35.26g |
| |
protein: 66.71g |
| |
carbs: 194.40g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
414 *
|
26%
|
fat: 15.12g |
| |
protein: 16.90g |
| |
carbs: 51.53g |
|
-
|
-
|
| Wed 21st: |
882 *
|
55%
|
fat: 26.16g |
| |
protein: 34.61g |
| |
carbs: 126.08g |
|
-
|
-
|
| Tue 20th: |
283 *
|
18%
|
fat: 4.43g |
| |
protein: 9.62g |
| |
carbs: 50.14g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1326 *
|
83%
|
fat: 51.55g |
| |
protein: 42.98g |
| |
carbs: 177.19g |
|
-
|
-
|
| Tue 12th: |
1629 *
|
102%
|
fat: 93.40g |
| |
protein: 57.73g |
| |
carbs: 147.85g |
|
-
|
-
|
| Mon 11th: |
1079 *
|
67%
|
fat: 84.04g |
| |
protein: 57.55g |
| |
carbs: 45.24g |
|
-
|
-
|
| Sun 10th: |
1951 *
|
122%
|
fat: 64.26g |
| |
protein: 148.17g |
| |
carbs: 197.75g |
|
-
|
-
|
| Sat 9th: |
1625 *
|
102%
|
fat: 55.82g |
| |
protein: 65.02g |
| |
carbs: 176.94g |
|
-
|
-
|
| Fri 8th: |
1631 *
|
102%
|
fat: 85.63g |
| |
protein: 47.69g |
| |
carbs: 141.88g |
|
-
|
-
|
| Thu 7th: |
1579 *
|
99%
|
fat: 67.12g |
| |
protein: 65.40g |
| |
carbs: 179.17g |
|
-
|
-
|
| Wed 6th: |
915 *
|
57%
|
fat: 36.79g |
| |
protein: 42.40g |
| |
carbs: 104.13g |
|
-
|
-
|
| Tue 5th: |
2128 *
|
133%
|
fat: 101.80g |
| |
protein: 99.71g |
| |
carbs: 208.26g |
|
-
|
-
|
| Mon 4th: |
1369 *
|
86%
|
fat: 74.85g |
| |
protein: 52.19g |
| |
carbs: 94.21g |
|
-
|
-
|
