| January 2012 |
| Fri 13th: |
650 *
|
30%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 12th: |
3065 *
|
139%
|
fat: 104.64g |
| |
protein: 169.41g |
| |
carbs: 365.16g |
|
3717*
|
 652
|
| Wed 11th: |
2222 *
|
101%
|
fat: 66.71g |
| |
protein: 155.43g |
| |
carbs: 270.63g |
|
3791*
|
1569
|
| Tue 10th: |
3131 *
|
142%
|
fat: 128.39g |
| |
protein: 105.97g |
| |
carbs: 396.18g |
|
3702*
|
571
|
| Mon 9th: |
2557 *
|
116%
|
fat: 85.09g |
| |
protein: 107.94g |
| |
carbs: 343.76g |
|
3629*
|
1072
|
| Sun 8th: |
2554 *
|
116%
|
fat: 91.37g |
| |
protein: 107.95g |
| |
carbs: 326.05g |
|
3677*
|
1123
|
| Sat 7th: |
1805 *
|
82%
|
fat: 74.16g |
| |
protein: 80.53g |
| |
carbs: 207.85g |
|
3791*
|
1986
|
| Fri 6th: |
2685 *
|
122%
|
fat: 109.76g |
| |
protein: 113.47g |
| |
carbs: 318.41g |
|
3799*
|
1114
|
| Thu 5th: |
2340 *
|
106%
|
fat: 60.66g |
| |
protein: 134.07g |
| |
carbs: 323.04g |
|
3761*
|
1421
|
| Wed 4th: |
3420 *
|
155%
|
fat: 132.79g |
| |
protein: 126.59g |
| |
carbs: 446.95g |
|
3913*
|
493
|
| Tue 3rd: |
2114 *
|
96%
|
fat: 83.30g |
| |
protein: 83.46g |
| |
carbs: 266.31g |
|
3761*
|
1647
|
| Sun 1st: |
631 *
|
29%
|
fat: 16.37g |
| |
protein: 34.90g |
| |
carbs: 85.10g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
3958 *
|
180%
|
fat: 120.80g |
| |
protein: 118.72g |
| |
carbs: 573.30g |
|
3862*
|
 96
|
| Thu 29th: |
2925 *
|
133%
|
fat: 102.47g |
| |
protein: 156.72g |
| |
carbs: 367.71g |
|
3875*
|
950
|
| Wed 28th: |
1103 *
|
50%
|
fat: 33.72g |
| |
protein: 35.95g |
| |
carbs: 176.30g |
|
3799*
|
2696
|
| Tue 27th: |
2813 *
|
128%
|
fat: 86.34g |
| |
protein: 135.53g |
| |
carbs: 384.12g |
|
3761*
|
948
|
| Mon 26th: |
2108 *
|
96%
|
fat: 119.03g |
| |
protein: 111.02g |
| |
carbs: 132.52g |
|
3989*
|
1881
|
| Sun 25th: |
3008 *
|
137%
|
fat: 151.55g |
| |
protein: 161.80g |
| |
carbs: 249.06g |
|
3837*
|
829
|
| Sat 24th: |
2506 *
|
114%
|
fat: 106.40g |
| |
protein: 105.22g |
| |
carbs: 248.44g |
|
5806*
|
3300
|
| Thu 22nd: |
2448 *
|
111%
|
fat: 92.03g |
| |
protein: 99.51g |
| |
carbs: 307.02g |
|
3888*
|
1440
|
