| January 2023 |
| Thu 12th: |
495 *
|
31%
|
fat: 9.42g |
| |
protein: 16.65g |
| |
carbs: 90.57g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
548 *
|
34%
|
fat: 20.09g |
| |
protein: 19.69g |
| |
carbs: 72.11g |
|
-
|
-
|
| Sat 10th: |
2193 *
|
137%
|
fat: 84.76g |
| |
protein: 82.57g |
| |
carbs: 283.02g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
442 *
|
28%
|
fat: 26.16g |
| |
protein: 10.31g |
| |
carbs: 44.05g |
|
-
|
-
|
| Wed 23rd: |
2078 *
|
130%
|
fat: 70.74g |
| |
protein: 63.83g |
| |
carbs: 305.55g |
|
-
|
-
|
| Thu 17th: |
750 *
|
47%
|
fat: 32.34g |
| |
protein: 30.87g |
| |
carbs: 85.56g |
|
-
|
-
|
| Wed 16th: |
1212 *
|
76%
|
fat: 47.95g |
| |
protein: 61.41g |
| |
carbs: 148.25g |
|
-
|
-
|
| Tue 15th: |
1864 *
|
116%
|
fat: 40.28g |
| |
protein: 67.15g |
| |
carbs: 311.17g |
|
-
|
-
|
| Mon 14th: |
1347 *
|
84%
|
fat: 43.98g |
| |
protein: 58.55g |
| |
carbs: 177.19g |
|
-
|
-
|
| Sun 13th: |
1822 *
|
114%
|
fat: 64.52g |
| |
protein: 98.94g |
| |
carbs: 211.46g |
|
-
|
-
|
| Fri 11th: |
1077 *
|
67%
|
fat: 24.44g |
| |
protein: 42.58g |
| |
carbs: 166.27g |
|
-
|
-
|
| Thu 10th: |
2421 *
|
151%
|
fat: 74.13g |
| |
protein: 76.93g |
| |
carbs: 331.36g |
|
-
|
-
|
| Wed 9th: |
1249 *
|
78%
|
fat: 25.56g |
| |
protein: 39.78g |
| |
carbs: 212.51g |
|
-
|
-
|
| Tue 8th: |
1977 *
|
124%
|
fat: 77.80g |
| |
protein: 71.57g |
| |
carbs: 248.93g |
|
-
|
-
|
| Mon 7th: |
2475 *
|
155%
|
fat: 91.77g |
| |
protein: 91.68g |
| |
carbs: 322.12g |
|
-
|
-
|
| Sun 6th: |
1815 *
|
113%
|
fat: 58.36g |
| |
protein: 88.79g |
| |
carbs: 235.29g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
580 *
|
36%
|
fat: 26.59g |
| |
protein: 25.13g |
| |
carbs: 53.52g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
-
|
-
|
|
3553*
|
-
|
| Thu 11th: |
-
|
-
|
|
3492*
|
-
|
| Tue 9th: |
-
|
-
|
|
5124*
|
-
|
| Mon 8th: |
-
|
-
|
|
3275*
|
-
|
| Thu 4th: |
1470 *
|
92%
|
fat: 67.50g |
| |
protein: 57.50g |
| |
carbs: 169.50g |
|
2981*
|
 1511
|
| October 2012 |
| Tue 16th: |
1088 *
|
68%
|
fat: 31.36g |
| |
protein: 38.96g |
| |
carbs: 163.63g |
|
-
|
-
|
| Fri 12th: |
1101 *
|
69%
|
fat: 37.05g |
| |
protein: 47.82g |
| |
carbs: 152.78g |
|
-
|
-
|
