| May 2024 |
| Tue 7th: |
746 *
|
53%
|
fat: 44.72g |
| |
protein: 76.89g |
| |
carbs: 6.09g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
842 *
|
70%
|
fat: 21.17g |
| |
protein: 61.06g |
| |
carbs: 105.85g |
|
-
|
-
|
| Thu 7th: |
922 *
|
77%
|
fat: 18.63g |
| |
protein: 60.02g |
| |
carbs: 133.11g |
|
2234*
|
 1312
|
| Wed 6th: |
822 *
|
68%
|
fat: 21.73g |
| |
protein: 63.49g |
| |
carbs: 98.29g |
|
2434*
|
1612
|
| Tue 5th: |
1088 *
|
91%
|
fat: 34.75g |
| |
protein: 42.05g |
| |
carbs: 154.13g |
|
2077*
|
989
|
| Mon 4th: |
949 *
|
79%
|
fat: 25.45g |
| |
protein: 50.37g |
| |
carbs: 131.50g |
|
2317*
|
1368
|
| December 2020 |
| Thu 3rd: |
1028 *
|
86%
|
fat: 24.15g |
| |
protein: 41.21g |
| |
carbs: 159.62g |
|
-
|
-
|
| Wed 2nd: |
984 *
|
82%
|
fat: 18.45g |
| |
protein: 40.96g |
| |
carbs: 160.37g |
|
2234*
|
1250
|
| August 2020 |
| Wed 26th: |
1100 *
|
85%
|
fat: 43.70g |
| |
protein: 82.52g |
| |
carbs: 95.46g |
|
1957*
|
857
|
| May 2020 |
| Tue 26th: |
456 *
|
38%
|
fat: 33.89g |
| |
protein: 29.56g |
| |
carbs: 11.84g |
|
-
|
-
|
| Sun 24th: |
694 *
|
58%
|
fat: 42.55g |
| |
protein: 51.21g |
| |
carbs: 28.70g |
|
-
|
-
|
| Sat 23rd: |
989 *
|
82%
|
fat: 63.10g |
| |
protein: 70.87g |
| |
carbs: 37.27g |
|
-
|
-
|
| Fri 22nd: |
818 *
|
68%
|
fat: 57.80g |
| |
protein: 55.08g |
| |
carbs: 25.08g |
|
-
|
-
|
| Thu 21st: |
620 *
|
52%
|
fat: 41.01g |
| |
protein: 49.08g |
| |
carbs: 14.59g |
|
-
|
-
|
| Wed 20th: |
763 *
|
64%
|
fat: 34.80g |
| |
protein: 79.22g |
| |
carbs: 32.49g |
|
-
|
-
|
| Tue 19th: |
533 *
|
44%
|
fat: 27.77g |
| |
protein: 51.32g |
| |
carbs: 24.04g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
747 *
|
50%
|
fat: 50.96g |
| |
protein: 37.83g |
| |
carbs: 40.39g |
|
1891*
|
1144
|
| Tue 4th: |
600 *
|
39%
|
fat: 27.53g |
| |
protein: 26.51g |
| |
carbs: 66.72g |
|
1891*
|
1291
|
| Mon 3rd: |
597 *
|
39%
|
fat: 26.20g |
| |
protein: 30.73g |
| |
carbs: 60.62g |
|
1891*
|
1294
|
| January 2020 |
| Thu 9th: |
376 *
|
25%
|
fat: 11.30g |
| |
protein: 35.63g |
| |
carbs: 33.01g |
|
1891*
|
1515
|
