| August 2019 |
| Thu 29th: |
965 *
|
96%
|
fat: 67.22g |
| |
protein: 41.88g |
| |
carbs: 50.98g |
|
2395*
|
 1430
|
| Wed 28th: |
1736 *
|
174%
|
fat: 106.49g |
| |
protein: 89.15g |
| |
carbs: 63.48g |
|
2204*
|
468
|
| Tue 27th: |
601 *
|
60%
|
fat: 25.72g |
| |
protein: 67.61g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 26th: |
649 *
|
65%
|
fat: 33.14g |
| |
protein: 73.20g |
| |
carbs: 10.65g |
|
-
|
-
|
| Sun 25th: |
1186 *
|
119%
|
fat: 85.94g |
| |
protein: 75.41g |
| |
carbs: 24.11g |
|
-
|
-
|
| Sat 24th: |
949 *
|
95%
|
fat: 60.24g |
| |
protein: 96.47g |
| |
carbs: 0.42g |
|
-
|
-
|
| Fri 23rd: |
840 *
|
84%
|
fat: 55.33g |
| |
protein: 74.35g |
| |
carbs: 9.09g |
|
-
|
-
|
| Thu 22nd: |
994 *
|
99%
|
fat: 75.75g |
| |
protein: 67.26g |
| |
carbs: 11.19g |
|
2401*
|
1407
|
| Wed 21st: |
883 *
|
88%
|
fat: 68.20g |
| |
protein: 60.71g |
| |
carbs: 9.99g |
|
-
|
-
|
| Tue 20th: |
1273 *
|
127%
|
fat: 98.84g |
| |
protein: 76.87g |
| |
carbs: 17.07g |
|
-
|
-
|
| Mon 19th: |
396 *
|
40%
|
fat: 25.40g |
| |
protein: 30.77g |
| |
carbs: 9.66g |
|
-
|
-
|
| Sun 18th: |
49 *
|
5%
|
fat: 2.47g |
| |
protein: 0.55g |
| |
carbs: 6.41g |
|
2499*
|
2450
|
| Sat 17th: |
1639 *
|
164%
|
fat: 84.34g |
| |
protein: 67.46g |
| |
carbs: 153.92g |
|
2071*
|
432
|
| Fri 16th: |
814 *
|
81%
|
fat: 53.11g |
| |
protein: 50.38g |
| |
carbs: 36.15g |
|
2392*
|
1578
|
| Thu 15th: |
805 *
|
80%
|
fat: 51.07g |
| |
protein: 46.98g |
| |
carbs: 38.71g |
|
-
|
-
|
| Wed 7th: |
627 *
|
63%
|
fat: 42.32g |
| |
protein: 54.91g |
| |
carbs: 3.49g |
|
-
|
-
|
| Tue 6th: |
717 *
|
72%
|
fat: 48.35g |
| |
protein: 57.27g |
| |
carbs: 5.92g |
|
-
|
-
|
| Mon 5th: |
719 *
|
72%
|
fat: 39.84g |
| |
protein: 74.00g |
| |
carbs: 14.16g |
|
-
|
-
|
| Fri 2nd: |
1085 *
|
108%
|
fat: 72.49g |
| |
protein: 72.99g |
| |
carbs: 36.02g |
|
-
|
-
|
| Thu 1st: |
507 *
|
51%
|
fat: 32.62g |
| |
protein: 43.11g |
| |
carbs: 9.78g |
|
-
|
-
|
