| February 2023 |
| Tue 7th: |
767 *
|
51%
|
fat: 62.31g |
| |
protein: 27.72g |
| |
carbs: 21.93g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1075 *
|
72%
|
fat: 41.56g |
| |
protein: 60.79g |
| |
carbs: 117.60g |
|
-
|
-
|
| Wed 18th: |
1797 *
|
120%
|
fat: 77.03g |
| |
protein: 116.62g |
| |
carbs: 157.49g |
|
-
|
-
|
| Tue 17th: |
1697 *
|
113%
|
fat: 32.72g |
| |
protein: 112.98g |
| |
carbs: 236.29g |
|
-
|
-
|
| Mon 16th: |
1484 *
|
99%
|
fat: 43.56g |
| |
protein: 75.55g |
| |
carbs: 199.54g |
|
-
|
-
|
| Sun 15th: |
1473 *
|
98%
|
fat: 61.37g |
| |
protein: 57.03g |
| |
carbs: 177.18g |
|
-
|
-
|
| Sat 14th: |
1879 *
|
125%
|
fat: 67.22g |
| |
protein: 108.06g |
| |
carbs: 213.84g |
|
-
|
-
|
| Fri 13th: |
1727 *
|
115%
|
fat: 54.01g |
| |
protein: 107.25g |
| |
carbs: 210.68g |
|
-
|
-
|
| Thu 12th: |
1693 *
|
113%
|
fat: 51.88g |
| |
protein: 116.79g |
| |
carbs: 192.13g |
|
-
|
-
|
| Wed 11th: |
1538 *
|
103%
|
fat: 51.66g |
| |
protein: 93.93g |
| |
carbs: 175.05g |
|
-
|
-
|
| Tue 10th: |
1401 *
|
93%
|
fat: 50.30g |
| |
protein: 93.84g |
| |
carbs: 144.75g |
|
-
|
-
|
| Mon 9th: |
1273 *
|
85%
|
fat: 45.17g |
| |
protein: 94.63g |
| |
carbs: 119.83g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1624 *
|
108%
|
fat: 59.32g |
| |
protein: 81.63g |
| |
carbs: 198.45g |
|
-
|
-
|
