| September 2024 |
| Wed 11th: |
65 *
|
6%
|
fat: 2.60g |
| |
protein: 7.74g |
| |
carbs: 2.79g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
1195 *
|
109%
|
fat: 50.35g |
| |
protein: 75.37g |
| |
carbs: 109.49g |
|
-
|
-
|
| Thu 15th: |
1082 *
|
98%
|
fat: 27.98g |
| |
protein: 71.48g |
| |
carbs: 140.09g |
|
-
|
-
|
| Sat 3rd: |
1052 *
|
96%
|
fat: 54.99g |
| |
protein: 55.21g |
| |
carbs: 82.94g |
|
-
|
-
|
| Fri 2nd: |
1163 *
|
106%
|
fat: 39.24g |
| |
protein: 69.66g |
| |
carbs: 138.37g |
|
-
|
-
|
| Thu 1st: |
1108 *
|
101%
|
fat: 56.55g |
| |
protein: 39.29g |
| |
carbs: 118.09g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1275 *
|
116%
|
fat: 57.86g |
| |
protein: 46.39g |
| |
carbs: 103.56g |
|
-
|
-
|
| Tue 30th: |
1035 *
|
94%
|
fat: 48.57g |
| |
protein: 61.69g |
| |
carbs: 90.52g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
989 *
|
90%
|
fat: 40.06g |
| |
protein: 73.18g |
| |
carbs: 87.31g |
|
-
|
-
|
| Wed 12th: |
928 *
|
84%
|
fat: 37.33g |
| |
protein: 56.22g |
| |
carbs: 95.75g |
|
-
|
-
|
| Mon 10th: |
833 *
|
76%
|
fat: 45.81g |
| |
protein: 34.11g |
| |
carbs: 62.16g |
|
-
|
-
|
| Sun 9th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 8th: |
1060 *
|
96%
|
fat: 42.61g |
| |
protein: 35.73g |
| |
carbs: 159.63g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
227 *
|
21%
|
fat: 19.41g |
| |
protein: 7.96g |
| |
carbs: 8.64g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
283 *
|
26%
|
fat: 13.79g |
| |
protein: 10.01g |
| |
carbs: 28.82g |
|
-
|
-
|
| Thu 18th: |
1116 *
|
101%
|
fat: 62.73g |
| |
protein: 40.22g |
| |
carbs: 101.43g |
|
-
|
-
|
| Wed 17th: |
1071 *
|
97%
|
fat: 17.18g |
| |
protein: 27.67g |
| |
carbs: 199.50g |
|
-
|
-
|
| Tue 16th: |
875 *
|
80%
|
fat: 47.19g |
| |
protein: 35.88g |
| |
carbs: 80.27g |
|
-
|
-
|
| Mon 15th: |
1065 *
|
97%
|
fat: 30.98g |
| |
protein: 81.56g |
| |
carbs: 114.23g |
|
-
|
-
|
| Sun 14th: |
1011 *
|
92%
|
fat: 32.45g |
| |
protein: 43.71g |
| |
carbs: 147.56g |
|
-
|
-
|
