| August 2024 |
| Mon 5th: |
471 *
|
34%
|
fat: 21.68g |
| |
protein: 20.59g |
| |
carbs: 48.36g |
|
-
|
-
|
| Sun 4th: |
1362 *
|
97%
|
fat: 33.79g |
| |
protein: 39.03g |
| |
carbs: 113.16g |
|
1959*
|
 597
|
| July 2024 |
| Tue 30th: |
751 *
|
54%
|
fat: 40.04g |
| |
protein: 39.31g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 19th: |
297 *
|
21%
|
fat: 20.93g |
| |
protein: 23.04g |
| |
carbs: 3.26g |
|
-
|
-
|
| Thu 18th: |
1973 *
|
141%
|
fat: 47.22g |
| |
protein: 84.38g |
| |
carbs: 63.12g |
|
-
|
-
|
| Wed 17th: |
1561 *
|
112%
|
fat: 34.39g |
| |
protein: 105.04g |
| |
carbs: 53.70g |
|
-
|
-
|
| Tue 16th: |
1552 *
|
111%
|
fat: 63.02g |
| |
protein: 83.40g |
| |
carbs: 51.80g |
|
-
|
-
|
| Mon 15th: |
857 *
|
61%
|
fat: 32.77g |
| |
protein: 71.88g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sun 14th: |
1655 *
|
118%
|
fat: 77.14g |
| |
protein: 93.38g |
| |
carbs: 59.39g |
|
-
|
-
|
| Sat 13th: |
756 *
|
54%
|
fat: 44.11g |
| |
protein: 51.81g |
| |
carbs: 37.98g |
|
-
|
-
|
| Fri 12th: |
2031 *
|
145%
|
fat: 76.97g |
| |
protein: 82.56g |
| |
carbs: 122.46g |
|
1833*
|
 198
|
| Thu 11th: |
2125 *
|
152%
|
fat: 57.07g |
| |
protein: 82.53g |
| |
carbs: 60.55g |
|
2085*
|
40
|
| Wed 10th: |
1293 *
|
92%
|
fat: 34.57g |
| |
protein: 76.19g |
| |
carbs: 24.61g |
|
-
|
-
|
| Tue 9th: |
2997 *
|
214%
|
fat: 105.98g |
| |
protein: 88.77g |
| |
carbs: 138.04g |
|
2067*
|
930
|
| Mon 8th: |
1308 *
|
93%
|
fat: 42.83g |
| |
protein: 72.57g |
| |
carbs: 13.25g |
|
1887*
|
579
|
| Sun 7th: |
895 *
|
64%
|
fat: 45.04g |
| |
protein: 64.57g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 6th: |
2275 *
|
162%
|
fat: 76.06g |
| |
protein: 124.37g |
| |
carbs: 88.52g |
|
2001*
|
274
|
| Fri 5th: |
1729 *
|
124%
|
fat: 52.64g |
| |
protein: 103.94g |
| |
carbs: 58.41g |
|
1839*
|
110
|
| Thu 4th: |
1790 *
|
128%
|
fat: 82.68g |
| |
protein: 88.64g |
| |
carbs: 37.39g |
|
1839*
|
49
|
| Wed 3rd: |
1214 *
|
87%
|
fat: 20.57g |
| |
protein: 87.08g |
| |
carbs: 28.19g |
|
1977*
|
763
|
