| August 2019 |
| Thu 29th: |
608 *
|
61%
|
fat: 23.14g |
| |
protein: 39.64g |
| |
carbs: 66.42g |
|
-
|
-
|
| Wed 28th: |
1143 *
|
114%
|
fat: 52.74g |
| |
protein: 38.17g |
| |
carbs: 134.29g |
|
-
|
-
|
| Tue 27th: |
1442 *
|
144%
|
fat: 50.41g |
| |
protein: 42.80g |
| |
carbs: 207.07g |
|
-
|
-
|
| Mon 26th: |
1095 *
|
110%
|
fat: 47.56g |
| |
protein: 19.48g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sun 25th: |
1405 *
|
140%
|
fat: 51.76g |
| |
protein: 38.57g |
| |
carbs: 178.03g |
|
-
|
-
|
| Sat 24th: |
1137 *
|
114%
|
fat: 33.41g |
| |
protein: 27.95g |
| |
carbs: 156.19g |
|
-
|
-
|
| Fri 23rd: |
1468 *
|
98%
|
fat: 67.26g |
| |
protein: 52.65g |
| |
carbs: 162.77g |
|
-
|
-
|
| Thu 22nd: |
1041 *
|
69%
|
fat: 35.42g |
| |
protein: 47.78g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 21st: |
1544 *
|
103%
|
fat: 64.57g |
| |
protein: 45.38g |
| |
carbs: 171.35g |
|
1488*
|
 56
|
| Tue 20th: |
1779 *
|
119%
|
fat: 62.70g |
| |
protein: 40.16g |
| |
carbs: 258.97g |
|
-
|
-
|
| Mon 19th: |
1334 *
|
89%
|
fat: 31.79g |
| |
protein: 66.94g |
| |
carbs: 133.14g |
|
1459*
|
 125
|
| Sun 18th: |
1691 *
|
113%
|
fat: 64.38g |
| |
protein: 46.64g |
| |
carbs: 214.04g |
|
-
|
-
|
| Sat 17th: |
1631 *
|
109%
|
fat: 77.92g |
| |
protein: 50.59g |
| |
carbs: 163.53g |
|
-
|
-
|
| Fri 16th: |
2146 *
|
143%
|
fat: 77.33g |
| |
protein: 76.94g |
| |
carbs: 212.17g |
|
1385*
|
761
|
| Thu 15th: |
1647 *
|
110%
|
fat: 61.92g |
| |
protein: 66.42g |
| |
carbs: 206.95g |
|
-
|
-
|
| Wed 14th: |
1128 *
|
75%
|
fat: 27.63g |
| |
protein: 46.91g |
| |
carbs: 176.44g |
|
-
|
-
|
| Tue 13th: |
1932 *
|
129%
|
fat: 75.57g |
| |
protein: 52.12g |
| |
carbs: 209.36g |
|
-
|
-
|
| Mon 12th: |
1299 *
|
87%
|
fat: 46.42g |
| |
protein: 35.09g |
| |
carbs: 192.72g |
|
-
|
-
|
| Sun 11th: |
1406 *
|
94%
|
fat: 41.21g |
| |
protein: 40.25g |
| |
carbs: 170.98g |
|
-
|
-
|
| Sat 10th: |
1082 *
|
72%
|
fat: 44.64g |
| |
protein: 64.53g |
| |
carbs: 77.70g |
|
-
|
-
|
