| May 2020 |
| Tue 12th: |
676 *
|
36%
|
fat: 16.48g |
| |
protein: 43.29g |
| |
carbs: 92.38g |
|
-
|
-
|
| Fri 8th: |
1369 *
|
72%
|
fat: 51.14g |
| |
protein: 52.36g |
| |
carbs: 175.37g |
|
-
|
-
|
| Thu 7th: |
185 *
|
10%
|
fat: 4.18g |
| |
protein: 7.12g |
| |
carbs: 29.15g |
|
-
|
-
|
| Wed 6th: |
1294 *
|
68%
|
fat: 33.17g |
| |
protein: 62.38g |
| |
carbs: 187.26g |
|
-
|
-
|
| Tue 5th: |
1587 *
|
84%
|
fat: 51.85g |
| |
protein: 92.56g |
| |
carbs: 193.99g |
|
-
|
-
|
| Mon 4th: |
1400 *
|
74%
|
fat: 49.51g |
| |
protein: 96.73g |
| |
carbs: 146.90g |
|
-
|
-
|
| Sun 3rd: |
309 *
|
16%
|
fat: 7.17g |
| |
protein: 10.00g |
| |
carbs: 49.96g |
|
-
|
-
|
| Sat 2nd: |
1736 *
|
91%
|
fat: 70.79g |
| |
protein: 83.58g |
| |
carbs: 198.93g |
|
-
|
-
|
| Fri 1st: |
1649 *
|
87%
|
fat: 72.55g |
| |
protein: 96.15g |
| |
carbs: 158.59g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
328 *
|
17%
|
fat: 9.50g |
| |
protein: 10.72g |
| |
carbs: 53.50g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
1606 *
|
85%
|
fat: 85.80g |
| |
protein: 82.47g |
| |
carbs: 125.54g |
|
-
|
-
|
| Sat 11th: |
1116 *
|
59%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
527 *
|
28%
|
fat: 7.28g |
| |
protein: 60.69g |
| |
carbs: 49.70g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
478 *
|
25%
|
fat: 22.68g |
| |
protein: 29.38g |
| |
carbs: 37.46g |
|
-
|
-
|
| Fri 22nd: |
1147 *
|
60%
|
fat: 36.12g |
| |
protein: 51.37g |
| |
carbs: 152.67g |
|
-
|
-
|
| Wed 20th: |
1626 *
|
86%
|
fat: 36.74g |
| |
protein: 90.71g |
| |
carbs: 243.02g |
|
-
|
-
|
| Mon 18th: |
445 *
|
23%
|
fat: 22.37g |
| |
protein: 10.86g |
| |
carbs: 49.33g |
|
-
|
-
|
| Fri 15th: |
1193 *
|
63%
|
fat: 46.22g |
| |
protein: 47.65g |
| |
carbs: 152.19g |
|
-
|
-
|
| Tue 12th: |
1568 *
|
83%
|
fat: 51.74g |
| |
protein: 81.27g |
| |
carbs: 203.95g |
|
-
|
-
|
| Mon 11th: |
1528 *
|
80%
|
fat: 45.18g |
| |
protein: 84.50g |
| |
carbs: 199.05g |
|
-
|
-
|
