*kassiopea*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Wed 7th: 286 * 18%
fat: 16.03g
|
protein: 10.14g
|
carbs: 26.47g
- -
May 2023
Thu 4th: 721 * 45%
fat: 45.84g
|
protein: 23.94g
|
carbs: 56.60g
- -
March 2023
Sat 11th: 1086 * 68%
fat: 43.95g
|
protein: 65.47g
|
carbs: 111.10g
- -
Fri 10th: 1565 * 98%
fat: 77.90g
|
protein: 99.46g
|
carbs: 123.80g
- -
Thu 9th: 2043 * 128%
fat: 99.46g
|
protein: 70.23g
|
carbs: 232.83g
- -
Wed 8th: 814 * 51%
fat: 29.71g
|
protein: 58.79g
|
carbs: 77.35g
- -
February 2023
Sun 19th: 829 * 52%
fat: 35.03g
|
protein: 58.69g
|
carbs: 65.68g
- -
Sat 18th: 1665 * 104%
fat: 85.17g
|
protein: 65.19g
|
carbs: 161.65g
- -
November 2022
Wed 16th: 1519 * 95%
fat: 62.11g
|
protein: 64.94g
|
carbs: 176.33g
- -
Tue 15th: 1689 * 106%
fat: 54.30g
|
protein: 84.67g
|
carbs: 216.79g
- -
June 2022
Mon 13th: 1047 * 65%
fat: 27.92g
|
protein: 66.56g
|
carbs: 134.77g
- -
Sun 12th: 1832 * 114%
fat: 106.68g
|
protein: 58.20g
|
carbs: 169.38g
- -
April 2021
Sat 24th: 1843 * 115%
fat: 139.42g
|
protein: 64.90g
|
carbs: 85.86g
- -
Wed 21st: 1102 * 69%
fat: 60.58g
|
protein: 74.33g
|
carbs: 68.15g
- -
Thu 15th: 1635 * 102%
fat: 69.32g
|
protein: 93.62g
|
carbs: 147.00g
- -
October 2020
Tue 13th: 1520 * 95%
fat: 68.83g
|
protein: 92.69g
|
carbs: 130.96g
- -
May 2020
Wed 20th: 507 * 32%
fat: 18.40g
|
protein: 55.30g
|
carbs: 20.00g
- -
Mon 18th: 2034 * 127%
fat: 125.76g
|
protein: 70.18g
|
carbs: 156.63g
- -
April 2020
Thu 9th: 662 * 41%
fat: 35.89g
|
protein: 29.58g
|
carbs: 59.99g
- -
March 2020
Tue 31st: 2243 * 140%
fat: 67.06g
|
protein: 62.97g
|
carbs: 348.19g
- -

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