| February 2022 |
| Sat 5th: |
1488 *
|
83%
|
fat: 63.01g |
| |
protein: 109.61g |
| |
carbs: 124.38g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
1445 *
|
80%
|
fat: 84.77g |
| |
protein: 87.03g |
| |
carbs: 83.01g |
|
-
|
-
|
| Mon 24th: |
1419 *
|
79%
|
fat: 70.26g |
| |
protein: 116.18g |
| |
carbs: 76.01g |
|
-
|
-
|
| Wed 19th: |
1585 *
|
88%
|
fat: 92.70g |
| |
protein: 115.23g |
| |
carbs: 78.22g |
|
-
|
-
|
| Mon 17th: |
452 *
|
25%
|
fat: 22.69g |
| |
protein: 44.91g |
| |
carbs: 17.08g |
|
-
|
-
|
| Sat 15th: |
608 *
|
34%
|
fat: 22.62g |
| |
protein: 49.98g |
| |
carbs: 47.46g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
2221 *
|
123%
|
fat: 143.37g |
| |
protein: 159.56g |
| |
carbs: 74.88g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
1237 *
|
69%
|
fat: 43.49g |
| |
protein: 66.82g |
| |
carbs: 144.96g |
|
-
|
-
|
| Fri 18th: |
672 *
|
37%
|
fat: 29.55g |
| |
protein: 51.11g |
| |
carbs: 48.24g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1098 *
|
61%
|
fat: 73.88g |
| |
protein: 50.97g |
| |
carbs: 60.45g |
|
-
|
-
|
| Mon 10th: |
842 *
|
47%
|
fat: 42.89g |
| |
protein: 41.29g |
| |
carbs: 73.71g |
|
-
|
-
|
| Wed 5th: |
650 *
|
36%
|
fat: 30.84g |
| |
protein: 35.82g |
| |
carbs: 56.09g |
|
-
|
-
|
| Tue 4th: |
493 *
|
27%
|
fat: 41.78g |
| |
protein: 21.98g |
| |
carbs: 6.96g |
|
-
|
-
|
| Mon 3rd: |
640 *
|
36%
|
fat: 46.96g |
| |
protein: 44.40g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sat 1st: |
498 *
|
28%
|
fat: 43.13g |
| |
protein: 22.33g |
| |
carbs: 6.93g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
537 *
|
30%
|
fat: 38.21g |
| |
protein: 25.72g |
| |
carbs: 24.73g |
|
-
|
-
|
| Thu 30th: |
1306 *
|
73%
|
fat: 82.58g |
| |
protein: 98.02g |
| |
carbs: 45.18g |
|
-
|
-
|
| Tue 28th: |
979 *
|
54%
|
fat: 73.31g |
| |
protein: 65.35g |
| |
carbs: 16.59g |
|
-
|
-
|
| Mon 27th: |
796 *
|
44%
|
fat: 54.69g |
| |
protein: 60.50g |
| |
carbs: 15.99g |
|
-
|
-
|
| Fri 24th: |
1199 *
|
67%
|
fat: 72.70g |
| |
protein: 101.18g |
| |
carbs: 32.56g |
|
-
|
-
|
