| March 2021 |
| Fri 12th: |
1039 *
|
69%
|
fat: 23.48g |
| |
protein: 52.32g |
| |
carbs: 154.50g |
|
-
|
-
|
| Thu 11th: |
971 *
|
65%
|
fat: 14.00g |
| |
protein: 10.59g |
| |
carbs: 161.16g |
|
-
|
-
|
| Mon 1st: |
1321 *
|
88%
|
fat: 72.17g |
| |
protein: 77.66g |
| |
carbs: 89.49g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1537 *
|
102%
|
fat: 70.97g |
| |
protein: 43.11g |
| |
carbs: 126.41g |
|
-
|
-
|
| Fri 26th: |
1243 *
|
83%
|
fat: 36.00g |
| |
protein: 55.89g |
| |
carbs: 107.63g |
|
-
|
-
|
| Thu 25th: |
1123 *
|
75%
|
fat: 33.07g |
| |
protein: 46.21g |
| |
carbs: 80.01g |
|
-
|
-
|
| Wed 24th: |
1435 *
|
96%
|
fat: 35.15g |
| |
protein: 17.87g |
| |
carbs: 155.87g |
|
1955*
|
 520
|
| Tue 23rd: |
1516 *
|
101%
|
fat: 51.27g |
| |
protein: 101.20g |
| |
carbs: 140.07g |
|
-
|
-
|
| Sun 21st: |
1723 *
|
115%
|
fat: 69.80g |
| |
protein: 64.27g |
| |
carbs: 209.19g |
|
-
|
-
|
| Sun 7th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 6th: |
365 *
|
24%
|
fat: 29.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
483 *
|
32%
|
fat: 4.39g |
| |
protein: 10.91g |
| |
carbs: 99.57g |
|
-
|
-
|
| Wed 27th: |
447 *
|
30%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 24th: |
1458 *
|
97%
|
fat: 84.70g |
| |
protein: 75.15g |
| |
carbs: 102.35g |
|
-
|
-
|
| Sat 16th: |
432 *
|
29%
|
fat: 21.71g |
| |
protein: 28.35g |
| |
carbs: 36.42g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
552 *
|
37%
|
fat: 38.14g |
| |
protein: 36.64g |
| |
carbs: 24.90g |
|
-
|
-
|
| Tue 8th: |
730 *
|
49%
|
fat: 25.50g |
| |
protein: 17.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 7th: |
707 *
|
47%
|
fat: 17.09g |
| |
protein: 48.85g |
| |
carbs: 90.07g |
|
-
|
-
|
| Sun 6th: |
1562 *
|
104%
|
fat: 31.58g |
| |
protein: 36.55g |
| |
carbs: 296.51g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
415 *
|
28%
|
fat: 10.39g |
| |
protein: 19.29g |
| |
carbs: 67.95g |
|
-
|
-
|
