| July 2024 |
| Sun 28th: |
1938 *
|
88%
|
fat: 55.89g |
| |
protein: 82.32g |
| |
carbs: 283.49g |
|
-
|
-
|
| Sat 27th: |
810 *
|
37%
|
fat: 21.59g |
| |
protein: 38.29g |
| |
carbs: 114.67g |
|
-
|
-
|
| Fri 26th: |
2403 *
|
109%
|
fat: 67.90g |
| |
protein: 115.01g |
| |
carbs: 337.46g |
|
-
|
-
|
| Thu 25th: |
1769 *
|
80%
|
fat: 46.70g |
| |
protein: 102.63g |
| |
carbs: 229.06g |
|
-
|
-
|
| Tue 23rd: |
2358 *
|
107%
|
fat: 48.09g |
| |
protein: 99.46g |
| |
carbs: 377.09g |
|
-
|
-
|
| Mon 22nd: |
2555 *
|
116%
|
fat: 78.53g |
| |
protein: 104.90g |
| |
carbs: 359.47g |
|
-
|
-
|
| Sun 21st: |
2841 *
|
129%
|
fat: 55.34g |
| |
protein: 105.06g |
| |
carbs: 476.18g |
|
-
|
-
|
| Sat 20th: |
498 *
|
23%
|
fat: 7.00g |
| |
protein: 30.70g |
| |
carbs: 77.83g |
|
-
|
-
|
| Fri 19th: |
1857 *
|
84%
|
fat: 33.56g |
| |
protein: 97.25g |
| |
carbs: 285.68g |
|
-
|
-
|
| Thu 18th: |
2136 *
|
97%
|
fat: 35.77g |
| |
protein: 105.27g |
| |
carbs: 341.17g |
|
-
|
-
|
| Wed 17th: |
2137 *
|
97%
|
fat: 44.14g |
| |
protein: 93.83g |
| |
carbs: 337.78g |
|
-
|
-
|
| Tue 16th: |
2174 *
|
99%
|
fat: 36.27g |
| |
protein: 103.23g |
| |
carbs: 358.07g |
|
-
|
-
|
| Mon 15th: |
2234 *
|
101%
|
fat: 38.88g |
| |
protein: 86.04g |
| |
carbs: 394.49g |
|
-
|
-
|
| Sat 13th: |
1891 *
|
86%
|
fat: 32.49g |
| |
protein: 103.34g |
| |
carbs: 295.21g |
|
-
|
-
|
| Fri 12th: |
1680 *
|
76%
|
fat: 44.57g |
| |
protein: 84.21g |
| |
carbs: 234.05g |
|
-
|
-
|
| Wed 10th: |
1730 *
|
79%
|
fat: 23.78g |
| |
protein: 95.66g |
| |
carbs: 288.21g |
|
-
|
-
|
| Tue 9th: |
1525 *
|
69%
|
fat: 23.88g |
| |
protein: 78.66g |
| |
carbs: 252.51g |
|
-
|
-
|
| Mon 8th: |
2050 *
|
93%
|
fat: 28.01g |
| |
protein: 92.16g |
| |
carbs: 354.74g |
|
-
|
-
|
| Sun 7th: |
1545 *
|
70%
|
fat: 29.67g |
| |
protein: 85.29g |
| |
carbs: 228.95g |
|
-
|
-
|
| Sat 6th: |
2301 *
|
104%
|
fat: 61.39g |
| |
protein: 93.05g |
| |
carbs: 344.74g |
|
-
|
-
|
