| November 2023 |
| Fri 24th: |
240 *
|
18%
|
fat: 2.60g |
| |
protein: 4.44g |
| |
carbs: 49.93g |
|
-
|
-
|
| Thu 2nd: |
1360 *
|
105%
|
fat: 58.60g |
| |
protein: 61.47g |
| |
carbs: 162.43g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
41 *
|
3%
|
fat: 0.72g |
| |
protein: 1.35g |
| |
carbs: 7.23g |
|
-
|
-
|
| Sun 22nd: |
484 *
|
37%
|
fat: 34.32g |
| |
protein: 23.51g |
| |
carbs: 21.29g |
|
-
|
-
|
| Sat 21st: |
980 *
|
75%
|
fat: 33.65g |
| |
protein: 34.06g |
| |
carbs: 134.01g |
|
-
|
-
|
| Fri 20th: |
78 *
|
6%
|
fat: 4.02g |
| |
protein: 3.36g |
| |
carbs: 8.26g |
|
-
|
-
|
| Wed 11th: |
220 *
|
17%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 9th: |
327 *
|
25%
|
fat: 1.10g |
| |
protein: 4.28g |
| |
carbs: 79.90g |
|
-
|
-
|
| Sat 7th: |
30 *
|
2%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.55g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
604 *
|
46%
|
fat: 12.57g |
| |
protein: 11.51g |
| |
carbs: 110.86g |
|
-
|
-
|
| Sun 17th: |
2159 *
|
166%
|
fat: 82.69g |
| |
protein: 105.76g |
| |
carbs: 254.25g |
|
-
|
-
|
| Fri 15th: |
104 *
|
8%
|
fat: 7.16g |
| |
protein: 2.42g |
| |
carbs: 6.44g |
|
-
|
-
|
| Wed 13th: |
597 *
|
46%
|
fat: 27.62g |
| |
protein: 24.10g |
| |
carbs: 65.92g |
|
-
|
-
|
| Tue 5th: |
1032 *
|
79%
|
fat: 60.83g |
| |
protein: 85.05g |
| |
carbs: 36.06g |
|
-
|
-
|
| Mon 4th: |
90 *
|
7%
|
fat: 4.12g |
| |
protein: 9.15g |
| |
carbs: 5.87g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
91 *
|
7%
|
fat: 1.37g |
| |
protein: 15.45g |
| |
carbs: 3.05g |
|
-
|
-
|
| Sat 26th: |
967 *
|
74%
|
fat: 55.18g |
| |
protein: 54.27g |
| |
carbs: 70.95g |
|
-
|
-
|
| Fri 25th: |
916 *
|
70%
|
fat: 41.52g |
| |
protein: 65.67g |
| |
carbs: 75.03g |
|
-
|
-
|
