| January 2022 |
| Tue 18th: |
1481 *
|
123%
|
fat: 64.84g |
| |
protein: 54.47g |
| |
carbs: 158.09g |
|
-
|
-
|
| Sun 9th: |
876 *
|
73%
|
fat: 30.17g |
| |
protein: 36.40g |
| |
carbs: 138.05g |
|
-
|
-
|
| Sat 8th: |
2278 *
|
190%
|
fat: 131.66g |
| |
protein: 104.24g |
| |
carbs: 164.33g |
|
-
|
-
|
| Fri 7th: |
1334 *
|
111%
|
fat: 45.80g |
| |
protein: 33.31g |
| |
carbs: 204.23g |
|
-
|
-
|
| Thu 6th: |
733 *
|
61%
|
fat: 25.45g |
| |
protein: 40.46g |
| |
carbs: 79.09g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1671 *
|
139%
|
fat: 83.95g |
| |
protein: 29.91g |
| |
carbs: 194.15g |
|
-
|
-
|
| Fri 6th: |
1685 *
|
140%
|
fat: 67.25g |
| |
protein: 62.96g |
| |
carbs: 203.16g |
|
-
|
-
|
| Thu 5th: |
1361 *
|
113%
|
fat: 49.87g |
| |
protein: 68.20g |
| |
carbs: 156.02g |
|
-
|
-
|
| Wed 4th: |
1167 *
|
97%
|
fat: 49.05g |
| |
protein: 60.69g |
| |
carbs: 116.92g |
|
-
|
-
|
| Tue 3rd: |
954 *
|
80%
|
fat: 43.31g |
| |
protein: 65.04g |
| |
carbs: 80.31g |
|
-
|
-
|
| Mon 2nd: |
2796 *
|
233%
|
fat: 98.97g |
| |
protein: 94.74g |
| |
carbs: 382.71g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1200 *
|
100%
|
fat: 47.49g |
| |
protein: 29.10g |
| |
carbs: 164.67g |
|
-
|
-
|
| Sun 25th: |
2289 *
|
191%
|
fat: 96.65g |
| |
protein: 60.06g |
| |
carbs: 299.21g |
|
-
|
-
|
| Sat 24th: |
2342 *
|
195%
|
fat: 115.14g |
| |
protein: 56.01g |
| |
carbs: 269.93g |
|
-
|
-
|
| Fri 23rd: |
1752 *
|
146%
|
fat: 78.69g |
| |
protein: 57.21g |
| |
carbs: 131.83g |
|
-
|
-
|
| Thu 22nd: |
1241 *
|
103%
|
fat: 52.43g |
| |
protein: 36.50g |
| |
carbs: 115.86g |
|
-
|
-
|
| Wed 21st: |
1479 *
|
123%
|
fat: 52.14g |
| |
protein: 74.42g |
| |
carbs: 179.07g |
|
-
|
-
|
| Tue 20th: |
1100 *
|
92%
|
fat: 29.45g |
| |
protein: 72.43g |
| |
carbs: 128.15g |
|
-
|
-
|
| Mon 19th: |
1054 *
|
88%
|
fat: 32.37g |
| |
protein: 41.15g |
| |
carbs: 141.96g |
|
-
|
-
|
| Sun 18th: |
1008 *
|
84%
|
fat: 30.62g |
| |
protein: 63.96g |
| |
carbs: 115.44g |
|
-
|
-
|
