| August 2024 |
| Wed 14th: |
344 *
|
26%
|
fat: 7.33g |
| |
protein: 35.57g |
| |
carbs: 33.86g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
454 *
|
35%
|
fat: 5.30g |
| |
protein: 36.74g |
| |
carbs: 67.69g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1161 *
|
89%
|
fat: 31.91g |
| |
protein: 118.53g |
| |
carbs: 98.85g |
|
-
|
-
|
| Fri 24th: |
1149 *
|
88%
|
fat: 26.03g |
| |
protein: 124.06g |
| |
carbs: 103.35g |
|
-
|
-
|
| Thu 23rd: |
1253 *
|
96%
|
fat: 34.14g |
| |
protein: 127.42g |
| |
carbs: 107.22g |
|
-
|
-
|
| Wed 22nd: |
1278 *
|
98%
|
fat: 36.34g |
| |
protein: 128.45g |
| |
carbs: 107.55g |
|
-
|
-
|
| Tue 21st: |
1203 *
|
93%
|
fat: 32.22g |
| |
protein: 126.74g |
| |
carbs: 100.38g |
|
-
|
-
|
| Thu 9th: |
1141 *
|
88%
|
fat: 37.01g |
| |
protein: 118.68g |
| |
carbs: 83.14g |
|
-
|
-
|
| Wed 8th: |
1106 *
|
85%
|
fat: 34.28g |
| |
protein: 119.58g |
| |
carbs: 79.70g |
|
-
|
-
|
| Tue 7th: |
1215 *
|
93%
|
fat: 44.43g |
| |
protein: 104.23g |
| |
carbs: 97.62g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1118 *
|
86%
|
fat: 33.43g |
| |
protein: 101.90g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 16th: |
1046 *
|
80%
|
fat: 30.21g |
| |
protein: 108.13g |
| |
carbs: 86.75g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
154 *
|
12%
|
fat: 6.84g |
| |
protein: 11.87g |
| |
carbs: 10.90g |
|
-
|
-
|
| Thu 14th: |
186 *
|
14%
|
fat: 1.84g |
| |
protein: 23.78g |
| |
carbs: 20.56g |
|
-
|
-
|
| Wed 13th: |
1080 *
|
83%
|
fat: 27.32g |
| |
protein: 112.20g |
| |
carbs: 97.54g |
|
-
|
-
|
| Tue 12th: |
786 *
|
60%
|
fat: 22.21g |
| |
protein: 103.55g |
| |
carbs: 41.66g |
|
-
|
-
|
| Thu 7th: |
1066 *
|
82%
|
fat: 31.52g |
| |
protein: 123.31g |
| |
carbs: 73.55g |
|
-
|
-
|
| Fri 1st: |
904 *
|
70%
|
fat: 36.21g |
| |
protein: 73.53g |
| |
carbs: 71.13g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1051 *
|
81%
|
fat: 32.71g |
| |
protein: 93.41g |
| |
carbs: 93.59g |
|
-
|
-
|
| Mon 26th: |
1016 *
|
78%
|
fat: 31.81g |
| |
protein: 85.10g |
| |
carbs: 96.80g |
|
-
|
-
|
