| August 2019 |
| Sun 11th: |
1619 *
|
96%
|
fat: 141.21g |
| |
protein: 48.08g |
| |
carbs: 40.93g |
|
-
|
-
|
| Mon 5th: |
1652 *
|
98%
|
fat: 144.28g |
| |
protein: 66.00g |
| |
carbs: 21.60g |
|
-
|
-
|
| Sun 4th: |
1717 *
|
102%
|
fat: 153.85g |
| |
protein: 67.67g |
| |
carbs: 14.47g |
|
-
|
-
|
| Thu 1st: |
1984 *
|
118%
|
fat: 181.81g |
| |
protein: 63.68g |
| |
carbs: 23.11g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1411 *
|
84%
|
fat: 126.70g |
| |
protein: 52.43g |
| |
carbs: 14.90g |
|
-
|
-
|
| Tue 30th: |
1627 *
|
97%
|
fat: 147.21g |
| |
protein: 58.98g |
| |
carbs: 14.72g |
|
-
|
-
|
| Mon 29th: |
1746 *
|
104%
|
fat: 149.23g |
| |
protein: 73.38g |
| |
carbs: 27.06g |
|
-
|
-
|
| Sun 28th: |
1582 *
|
94%
|
fat: 147.67g |
| |
protein: 46.08g |
| |
carbs: 19.28g |
|
-
|
-
|
| Sat 27th: |
1731 *
|
103%
|
fat: 146.04g |
| |
protein: 78.30g |
| |
carbs: 30.12g |
|
-
|
-
|
| Fri 26th: |
1721 *
|
102%
|
fat: 146.13g |
| |
protein: 76.83g |
| |
carbs: 31.92g |
|
-
|
-
|
| Thu 25th: |
1540 *
|
92%
|
fat: 125.62g |
| |
protein: 55.09g |
| |
carbs: 54.02g |
|
-
|
-
|
| Wed 24th: |
1524 *
|
91%
|
fat: 128.63g |
| |
protein: 69.56g |
| |
carbs: 21.28g |
|
-
|
-
|
