bulyashka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 15th: 173 * 29%
fat: 3.40g
|
protein: 6.40g
|
carbs: 28.46g
- -
Thu 14th: 285 * 48%
fat: 0.60g
|
protein: 5.85g
|
carbs: 61.89g
- -
Wed 13th: 42 * 7%
fat: 0.60g
|
protein: 3.60g
|
carbs: 5.64g
- -
Tue 12th: 2004 * 334%
fat: 58.34g
|
protein: 36.45g
|
carbs: 336.32g
- -
Mon 11th: 1086 * 181%
fat: 40.09g
|
protein: 16.99g
|
carbs: 163.66g
- -
Sun 10th: 686 * 114%
fat: 38.04g
|
protein: 13.46g
|
carbs: 80.82g
- -
Sat 9th: 813 * 136%
fat: 24.51g
|
protein: 29.90g
|
carbs: 118.96g
- -
Fri 8th: 1408 * 235%
fat: 30.93g
|
protein: 54.03g
|
carbs: 226.25g
- -
Thu 7th: 1063 * 177%
fat: 41.86g
|
protein: 16.10g
|
carbs: 147.18g
- -
Wed 6th: 59 * 10%
fat: 0.65g
|
protein: 4.05g
|
carbs: 7.14g
- -
Tue 5th: 890 * 148%
fat: 28.83g
|
protein: 23.48g
|
carbs: 128.74g
- -
Mon 4th: 1996 * 333%
fat: 59.47g
|
protein: 24.69g
|
carbs: 333.86g
- -
Sun 3rd: 496 * 83%
fat: 9.92g
|
protein: 5.94g
|
carbs: 92.67g
- -
Sat 2nd: 677 * 113%
fat: 26.60g
|
protein: 6.48g
|
carbs: 102.02g
- -
Fri 1st: 781 * 130%
fat: 27.99g
|
protein: 17.86g
|
carbs: 111.24g
- -
April 2020
Thu 30th: 528 * 88%
fat: 17.69g
|
protein: 31.04g
|
carbs: 59.17g
- -
Wed 29th: 1233 * 206%
fat: 47.32g
|
protein: 27.97g
|
carbs: 172.96g
- -
Tue 28th: 1179 * 196%
fat: 57.46g
|
protein: 39.01g
|
carbs: 126.40g
- -
Mon 27th: 895 * 149%
fat: 26.81g
|
protein: 16.50g
|
carbs: 146.38g
- -
Sun 26th: 409 * 68%
fat: 16.52g
|
protein: 7.21g
|
carbs: 61.11g
- -

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