| July 2024 |
| Tue 23rd: |
2199 *
|
126%
|
fat: 91.86g |
| |
protein: 66.73g |
| |
carbs: 281.52g |
|
1614*
|
 585
|
| Mon 22nd: |
2082 *
|
119%
|
fat: 83.27g |
| |
protein: 156.41g |
| |
carbs: 184.36g |
|
2485*
|
 403
|
| Sun 21st: |
2221 *
|
127%
|
fat: 118.79g |
| |
protein: 95.77g |
| |
carbs: 190.13g |
|
2089*
|
132
|
| Sat 20th: |
1100 *
|
63%
|
fat: 32.94g |
| |
protein: 97.29g |
| |
carbs: 85.51g |
|
2290*
|
1190
|
| Fri 19th: |
824 *
|
47%
|
fat: 37.18g |
| |
protein: 46.91g |
| |
carbs: 72.15g |
|
2056*
|
1232
|
| Thu 18th: |
1507 *
|
86%
|
fat: 72.31g |
| |
protein: 118.80g |
| |
carbs: 84.45g |
|
2072*
|
565
|
| Wed 17th: |
1591 *
|
91%
|
fat: 60.85g |
| |
protein: 92.07g |
| |
carbs: 173.65g |
|
2256*
|
665
|
| Tue 16th: |
1792 *
|
102%
|
fat: 64.43g |
| |
protein: 122.91g |
| |
carbs: 169.86g |
|
2213*
|
421
|
| Mon 15th: |
1962 *
|
112%
|
fat: 82.11g |
| |
protein: 148.79g |
| |
carbs: 156.86g |
|
2111*
|
149
|
| Sun 14th: |
1712 *
|
98%
|
fat: 89.01g |
| |
protein: 100.92g |
| |
carbs: 115.73g |
|
2277*
|
565
|
| Sat 13th: |
1567 *
|
90%
|
fat: 48.81g |
| |
protein: 137.36g |
| |
carbs: 125.03g |
|
2180*
|
613
|
| Fri 12th: |
827 *
|
47%
|
fat: 21.90g |
| |
protein: 89.64g |
| |
carbs: 66.98g |
|
2235*
|
1408
|
| Thu 11th: |
3421 *
|
195%
|
fat: 175.20g |
| |
protein: 203.74g |
| |
carbs: 249.05g |
|
2240*
|
1181
|
| Wed 10th: |
1882 *
|
108%
|
fat: 92.99g |
| |
protein: 134.29g |
| |
carbs: 105.92g |
|
2429*
|
547
|
| Tue 9th: |
1709 *
|
98%
|
fat: 59.98g |
| |
protein: 147.58g |
| |
carbs: 142.30g |
|
1764*
|
55
|
| Mon 8th: |
1548 *
|
88%
|
fat: 55.28g |
| |
protein: 128.39g |
| |
carbs: 125.91g |
|
2139*
|
591
|
| Sun 7th: |
1561 *
|
89%
|
fat: 48.38g |
| |
protein: 123.08g |
| |
carbs: 150.30g |
|
2460*
|
899
|
| Sat 6th: |
3244 *
|
185%
|
fat: 232.20g |
| |
protein: 86.40g |
| |
carbs: 202.20g |
|
2222*
|
1022
|
| Fri 5th: |
3461 *
|
198%
|
fat: 281.10g |
| |
protein: 153.66g |
| |
carbs: 125.55g |
|
2217*
|
1244
|
| Thu 4th: |
2155 *
|
123%
|
fat: 103.48g |
| |
protein: 103.55g |
| |
carbs: 185.76g |
|
2361*
|
206
|
