| August 2012 |
| Tue 21st: |
330 *
|
22%
|
fat: 18.54g |
| |
protein: 5.94g |
| |
carbs: 37.76g |
|
-
|
-
|
| Mon 20th: |
507 *
|
34%
|
fat: 22.02g |
| |
protein: 12.31g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sat 11th: |
763 *
|
51%
|
fat: 35.87g |
| |
protein: 9.66g |
| |
carbs: 105.41g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
1643*
|
-
|
| Thu 9th: |
740 *
|
49%
|
fat: 17.50g |
| |
protein: 33.80g |
| |
carbs: 110.30g |
|
-
|
-
|
| Wed 8th: |
713 *
|
48%
|
fat: 25.76g |
| |
protein: 37.84g |
| |
carbs: 83.08g |
|
-
|
-
|
| Tue 7th: |
882 *
|
59%
|
fat: 22.58g |
| |
protein: 25.37g |
| |
carbs: 144.98g |
|
1639*
|
 757
|
| Mon 6th: |
1048 *
|
70%
|
fat: 49.70g |
| |
protein: 44.34g |
| |
carbs: 110.92g |
|
-
|
-
|
| Sun 5th: |
1871 *
|
125%
|
fat: 80.96g |
| |
protein: 54.65g |
| |
carbs: 246.85g |
|
-
|
-
|
| Sat 4th: |
1133 *
|
76%
|
fat: 41.50g |
| |
protein: 46.00g |
| |
carbs: 142.00g |
|
1648*
|
515
|
| Fri 3rd: |
726 *
|
48%
|
fat: 53.81g |
| |
protein: 45.58g |
| |
carbs: 14.08g |
|
1776*
|
1050
|
| Thu 2nd: |
633 *
|
42%
|
fat: 17.79g |
| |
protein: 22.69g |
| |
carbs: 99.68g |
|
1591
|
958
|
| Wed 1st: |
1000
|
67%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
1575*
|
575
|
| July 2012 |
| Tue 31st: |
1273 *
|
85%
|
fat: 38.70g |
| |
protein: 47.57g |
| |
carbs: 58.64g |
|
-
|
-
|
| Mon 30th: |
776 *
|
52%
|
fat: 29.71g |
| |
protein: 61.08g |
| |
carbs: 62.43g |
|
-
|
-
|
| Sun 29th: |
387 *
|
26%
|
fat: 2.33g |
| |
protein: 11.10g |
| |
carbs: 83.07g |
|
1571*
|
1184
|
| Sat 28th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1609*
|
1504
|
| Thu 26th: |
860 *
|
57%
|
fat: 27.60g |
| |
protein: 26.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 25th: |
580 *
|
39%
|
fat: 28.96g |
| |
protein: 37.29g |
| |
carbs: 39.00g |
|
-
|
-
|
