| July 2024 |
| Wed 10th: |
1341 *
|
89%
|
fat: 59.57g |
| |
protein: 53.21g |
| |
carbs: 148.82g |
|
2418*
|
 1077
|
| Tue 9th: |
1528 *
|
102%
|
fat: 67.04g |
| |
protein: 39.98g |
| |
carbs: 202.23g |
|
2358*
|
830
|
| Mon 8th: |
2004 *
|
134%
|
fat: 93.69g |
| |
protein: 47.51g |
| |
carbs: 251.78g |
|
1885*
|
 119
|
| Sun 7th: |
1918 *
|
128%
|
fat: 103.33g |
| |
protein: 60.28g |
| |
carbs: 190.13g |
|
2410*
|
492
|
| Sat 6th: |
1636 *
|
109%
|
fat: 72.50g |
| |
protein: 71.48g |
| |
carbs: 182.23g |
|
1961*
|
325
|
| Fri 5th: |
468 *
|
31%
|
fat: 28.39g |
| |
protein: 12.04g |
| |
carbs: 42.33g |
|
2311*
|
1843
|
| Thu 4th: |
1744 *
|
116%
|
fat: 71.74g |
| |
protein: 78.67g |
| |
carbs: 198.57g |
|
2223*
|
479
|
| Wed 3rd: |
1970 *
|
131%
|
fat: 65.27g |
| |
protein: 62.81g |
| |
carbs: 287.28g |
|
2282*
|
312
|
| Tue 2nd: |
1535 *
|
102%
|
fat: 73.38g |
| |
protein: 48.00g |
| |
carbs: 175.54g |
|
2325*
|
790
|
| Mon 1st: |
1338 *
|
89%
|
fat: 38.50g |
| |
protein: 22.99g |
| |
carbs: 232.56g |
|
2478*
|
1140
|
| June 2024 |
| Sun 30th: |
1944 *
|
130%
|
fat: 68.17g |
| |
protein: 60.88g |
| |
carbs: 277.60g |
|
2171*
|
227
|
| Sat 29th: |
1855 *
|
124%
|
fat: 87.67g |
| |
protein: 50.95g |
| |
carbs: 218.77g |
|
1999*
|
144
|
| Fri 28th: |
1598 *
|
107%
|
fat: 62.60g |
| |
protein: 68.10g |
| |
carbs: 197.55g |
|
2132*
|
534
|
| Thu 27th: |
1927 *
|
128%
|
fat: 88.97g |
| |
protein: 48.85g |
| |
carbs: 244.84g |
|
2405*
|
478
|
| Wed 26th: |
1787 *
|
119%
|
fat: 77.15g |
| |
protein: 56.02g |
| |
carbs: 223.89g |
|
2405*
|
618
|
| Tue 25th: |
1343 *
|
90%
|
fat: 64.46g |
| |
protein: 39.26g |
| |
carbs: 152.64g |
|
2518*
|
1175
|
| Mon 24th: |
1090 *
|
73%
|
fat: 47.12g |
| |
protein: 29.40g |
| |
carbs: 137.83g |
|
2322*
|
1232
|
| Sun 23rd: |
2276 *
|
152%
|
fat: 90.92g |
| |
protein: 79.51g |
| |
carbs: 289.95g |
|
-
|
-
|
| Sat 22nd: |
1721 *
|
115%
|
fat: 69.07g |
| |
protein: 64.56g |
| |
carbs: 210.66g |
|
2626*
|
905
|
| Fri 21st: |
1834 *
|
122%
|
fat: 87.28g |
| |
protein: 53.59g |
| |
carbs: 217.43g |
|
2572*
|
738
|
