| December 2020 |
| Mon 28th: |
153 *
|
11%
|
fat: 2.64g |
| |
protein: 3.15g |
| |
carbs: 29.79g |
|
-
|
-
|
| Wed 23rd: |
67 *
|
5%
|
fat: 2.59g |
| |
protein: 1.58g |
| |
carbs: 9.67g |
|
-
|
-
|
| Mon 21st: |
67 *
|
5%
|
fat: 2.59g |
| |
protein: 1.58g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 13th: |
374 *
|
27%
|
fat: 20.00g |
| |
protein: 20.85g |
| |
carbs: 28.21g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
263 *
|
19%
|
fat: 2.81g |
| |
protein: 18.25g |
| |
carbs: 43.95g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
190 *
|
14%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
191 *
|
14%
|
fat: 6.39g |
| |
protein: 8.18g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 26th: |
537 *
|
39%
|
fat: 9.35g |
| |
protein: 39.75g |
| |
carbs: 77.74g |
|
-
|
-
|
| Tue 24th: |
894 *
|
65%
|
fat: 33.85g |
| |
protein: 34.06g |
| |
carbs: 128.94g |
|
-
|
-
|
| Wed 18th: |
495 *
|
36%
|
fat: 5.87g |
| |
protein: 8.80g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 17th: |
1305 *
|
95%
|
fat: 65.55g |
| |
protein: 64.66g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 16th: |
459 *
|
33%
|
fat: 12.05g |
| |
protein: 35.66g |
| |
carbs: 59.79g |
|
-
|
-
|
| Sat 14th: |
1491 *
|
108%
|
fat: 35.69g |
| |
protein: 105.78g |
| |
carbs: 199.16g |
|
-
|
-
|
| Fri 13th: |
427 *
|
31%
|
fat: 11.12g |
| |
protein: 20.57g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 11th: |
172 *
|
12%
|
fat: 7.70g |
| |
protein: 5.01g |
| |
carbs: 24.58g |
|
-
|
-
|
| Tue 10th: |
1342 *
|
97%
|
fat: 52.03g |
| |
protein: 66.04g |
| |
carbs: 153.90g |
|
-
|
-
|
| Mon 9th: |
1413 *
|
102%
|
fat: 65.70g |
| |
protein: 105.47g |
| |
carbs: 113.91g |
|
-
|
-
|
| Sun 8th: |
1115 *
|
81%
|
fat: 39.53g |
| |
protein: 93.67g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sat 7th: |
628 *
|
46%
|
fat: 9.31g |
| |
protein: 41.06g |
| |
carbs: 103.87g |
|
-
|
-
|
| Fri 6th: |
1400 *
|
101%
|
fat: 61.04g |
| |
protein: 81.28g |
| |
carbs: 153.23g |
|
-
|
-
|
