| July 2020 |
| Fri 31st: |
353 *
|
22%
|
fat: 15.27g |
| |
protein: 11.22g |
| |
carbs: 42.78g |
|
-
|
-
|
| Sat 25th: |
1229 *
|
77%
|
fat: 81.41g |
| |
protein: 30.62g |
| |
carbs: 89.12g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
316 *
|
20%
|
fat: 15.38g |
| |
protein: 11.03g |
| |
carbs: 33.25g |
|
-
|
-
|
| Tue 10th: |
1693 *
|
106%
|
fat: 84.11g |
| |
protein: 76.77g |
| |
carbs: 117.88g |
|
1402*
|
 291
|
| Mon 9th: |
1304 *
|
82%
|
fat: 66.70g |
| |
protein: 61.19g |
| |
carbs: 116.91g |
|
-
|
-
|
| Sun 8th: |
836 *
|
52%
|
fat: 57.87g |
| |
protein: 29.31g |
| |
carbs: 53.45g |
|
-
|
-
|
| Sat 7th: |
1083 *
|
68%
|
fat: 65.16g |
| |
protein: 73.06g |
| |
carbs: 47.25g |
|
1665*
|
 582
|
| Fri 6th: |
1310 *
|
82%
|
fat: 52.34g |
| |
protein: 39.83g |
| |
carbs: 136.77g |
|
-
|
-
|
| Thu 5th: |
1340 *
|
84%
|
fat: 56.08g |
| |
protein: 56.81g |
| |
carbs: 155.28g |
|
1389*
|
49
|
| Wed 4th: |
1109 *
|
69%
|
fat: 61.14g |
| |
protein: 45.19g |
| |
carbs: 99.91g |
|
-
|
-
|
| Tue 3rd: |
1400 *
|
88%
|
fat: 71.68g |
| |
protein: 43.57g |
| |
carbs: 159.93g |
|
1389*
|
11
|
| Mon 2nd: |
1606 *
|
100%
|
fat: 57.19g |
| |
protein: 71.47g |
| |
carbs: 205.19g |
|
-
|
-
|
| Sun 1st: |
1112 *
|
70%
|
fat: 51.79g |
| |
protein: 66.87g |
| |
carbs: 107.76g |
|
1389*
|
277
|
| August 2019 |
| Sat 31st: |
1307 *
|
82%
|
fat: 52.28g |
| |
protein: 67.26g |
| |
carbs: 107.03g |
|
-
|
-
|
| Fri 30th: |
1499 *
|
94%
|
fat: 83.81g |
| |
protein: 66.10g |
| |
carbs: 121.21g |
|
1389*
|
110
|
| Thu 29th: |
944 *
|
59%
|
fat: 54.20g |
| |
protein: 46.03g |
| |
carbs: 68.09g |
|
1334*
|
390
|
| Wed 28th: |
1346 *
|
84%
|
fat: 61.82g |
| |
protein: 47.90g |
| |
carbs: 124.62g |
|
1389*
|
43
|
| Tue 27th: |
1190 *
|
74%
|
fat: 65.32g |
| |
protein: 51.97g |
| |
carbs: 101.17g |
|
-
|
-
|
| Mon 26th: |
1200 *
|
75%
|
fat: 66.98g |
| |
protein: 56.34g |
| |
carbs: 89.14g |
|
-
|
-
|
| Sun 25th: |
1370 *
|
86%
|
fat: 51.25g |
| |
protein: 39.36g |
| |
carbs: 161.90g |
|
-
|
-
|
