| May 2023 |
| Mon 8th: |
288 *
|
17%
|
fat: 5.54g |
| |
protein: 12.70g |
| |
carbs: 44.34g |
|
-
|
-
|
| Thu 4th: |
291 *
|
17%
|
fat: 4.35g |
| |
protein: 16.55g |
| |
carbs: 42.27g |
|
-
|
-
|
| Wed 3rd: |
343 *
|
20%
|
fat: 13.89g |
| |
protein: 11.94g |
| |
carbs: 38.08g |
|
-
|
-
|
| Mon 1st: |
978 *
|
58%
|
fat: 42.72g |
| |
protein: 48.47g |
| |
carbs: 100.34g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
871 *
|
51%
|
fat: 38.98g |
| |
protein: 28.30g |
| |
carbs: 94.09g |
|
-
|
-
|
| Fri 28th: |
291 *
|
17%
|
fat: 4.35g |
| |
protein: 16.55g |
| |
carbs: 42.27g |
|
-
|
-
|
| Thu 27th: |
1744 *
|
103%
|
fat: 65.27g |
| |
protein: 67.28g |
| |
carbs: 208.87g |
|
-
|
-
|
| Wed 26th: |
1726 *
|
102%
|
fat: 54.60g |
| |
protein: 56.42g |
| |
carbs: 244.85g |
|
-
|
-
|
| Tue 25th: |
1678 *
|
99%
|
fat: 64.54g |
| |
protein: 83.80g |
| |
carbs: 189.88g |
|
-
|
-
|
| Mon 24th: |
1781 *
|
105%
|
fat: 76.84g |
| |
protein: 62.81g |
| |
carbs: 218.66g |
|
-
|
-
|
| Fri 21st: |
351 *
|
21%
|
fat: 13.92g |
| |
protein: 12.04g |
| |
carbs: 40.13g |
|
-
|
-
|
| Thu 20th: |
2093 *
|
123%
|
fat: 74.90g |
| |
protein: 73.34g |
| |
carbs: 273.41g |
|
-
|
-
|
| Wed 19th: |
1973 *
|
116%
|
fat: 91.07g |
| |
protein: 112.13g |
| |
carbs: 170.69g |
|
-
|
-
|
| Tue 18th: |
1780 *
|
105%
|
fat: 74.19g |
| |
protein: 74.49g |
| |
carbs: 206.04g |
|
-
|
-
|
| Mon 17th: |
1633 *
|
96%
|
fat: 70.39g |
| |
protein: 62.73g |
| |
carbs: 190.95g |
|
-
|
-
|
| Sun 16th: |
1742 *
|
102%
|
fat: 66.69g |
| |
protein: 77.17g |
| |
carbs: 202.41g |
|
-
|
-
|
| Sat 15th: |
1851 *
|
109%
|
fat: 78.47g |
| |
protein: 78.12g |
| |
carbs: 214.78g |
|
-
|
-
|
| Sat 1st: |
920 *
|
54%
|
fat: 31.69g |
| |
protein: 53.90g |
| |
carbs: 97.37g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
343 *
|
20%
|
fat: 13.89g |
| |
protein: 11.94g |
| |
carbs: 38.08g |
|
-
|
-
|
| Tue 28th: |
764 *
|
45%
|
fat: 35.25g |
| |
protein: 55.57g |
| |
carbs: 49.29g |
|
-
|
-
|
