| July 2024 |
| Mon 8th: |
455 *
|
28%
|
fat: 26.92g |
| |
protein: 12.95g |
| |
carbs: 42.94g |
|
1447*
|
 992
|
| Sun 7th: |
1662 *
|
104%
|
fat: 80.92g |
| |
protein: 100.83g |
| |
carbs: 130.59g |
|
1331*
|
 331
|
| Sat 6th: |
-
|
-
|
|
1331*
|
-
|
| Fri 5th: |
-
|
-
|
|
1413*
|
-
|
| Thu 4th: |
-
|
-
|
|
1688*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1360*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1385*
|
-
|
| Mon 1st: |
-
|
-
|
|
1454*
|
-
|
| June 2024 |
| Sun 30th: |
1424 *
|
89%
|
fat: 74.29g |
| |
protein: 92.78g |
| |
carbs: 95.14g |
|
1334*
|
90
|
| Sat 29th: |
-
|
-
|
|
1463*
|
-
|
| Fri 28th: |
-
|
-
|
|
1648*
|
-
|
| Thu 27th: |
-
|
-
|
|
1551*
|
-
|
| Wed 26th: |
-
|
-
|
|
1457*
|
-
|
| Tue 25th: |
689 *
|
43%
|
fat: 29.28g |
| |
protein: 27.05g |
| |
carbs: 81.37g |
|
1416*
|
727
|
| Mon 24th: |
1452 *
|
91%
|
fat: 99.72g |
| |
protein: 53.80g |
| |
carbs: 82.75g |
|
1577*
|
125
|
| Sun 23rd: |
1259 *
|
79%
|
fat: 82.95g |
| |
protein: 69.88g |
| |
carbs: 63.72g |
|
1357*
|
98
|
| Sat 22nd: |
1361 *
|
85%
|
fat: 68.04g |
| |
protein: 73.23g |
| |
carbs: 113.64g |
|
1419*
|
58
|
| Fri 21st: |
511 *
|
32%
|
fat: 33.44g |
| |
protein: 20.73g |
| |
carbs: 33.67g |
|
1461*
|
950
|
| Thu 20th: |
1558 *
|
97%
|
fat: 77.01g |
| |
protein: 104.12g |
| |
carbs: 109.22g |
|
1333*
|
225
|
| Wed 19th: |
-
|
-
|
|
1426*
|
-
|
