| January 2024 |
| Wed 31st: |
771 *
|
37%
|
fat: 34.95g |
| |
protein: 52.37g |
| |
carbs: 51.82g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
665 *
|
32%
|
fat: 31.86g |
| |
protein: 45.68g |
| |
carbs: 52.64g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
620 *
|
30%
|
fat: 25.63g |
| |
protein: 12.84g |
| |
carbs: 87.65g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
172 *
|
8%
|
fat: 3.57g |
| |
protein: 28.82g |
| |
carbs: 8.04g |
|
-
|
-
|
| Wed 20th: |
1282 *
|
61%
|
fat: 50.00g |
| |
protein: 68.28g |
| |
carbs: 137.82g |
|
-
|
-
|
| Mon 18th: |
672 *
|
32%
|
fat: 33.08g |
| |
protein: 45.44g |
| |
carbs: 45.15g |
|
-
|
-
|
| Wed 6th: |
1098 *
|
52%
|
fat: 42.85g |
| |
protein: 63.05g |
| |
carbs: 118.67g |
|
-
|
-
|
| Mon 4th: |
190 *
|
9%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1742 *
|
83%
|
fat: 97.86g |
| |
protein: 74.66g |
| |
carbs: 151.89g |
|
-
|
-
|
| Mon 28th: |
194 *
|
9%
|
fat: 7.70g |
| |
protein: 21.38g |
| |
carbs: 9.22g |
|
-
|
-
|
| Thu 24th: |
572 *
|
27%
|
fat: 19.65g |
| |
protein: 71.40g |
| |
carbs: 27.24g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
314 *
|
15%
|
fat: 14.80g |
| |
protein: 19.86g |
| |
carbs: 25.72g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
352 *
|
25%
|
fat: 10.81g |
| |
protein: 37.25g |
| |
carbs: 28.87g |
|
-
|
-
|
| Tue 21st: |
1242 *
|
89%
|
fat: 53.69g |
| |
protein: 50.40g |
| |
carbs: 140.03g |
|
-
|
-
|
| Fri 17th: |
817 *
|
45%
|
fat: 27.59g |
| |
protein: 38.53g |
| |
carbs: 108.18g |
|
-
|
-
|
| Thu 16th: |
1394 *
|
77%
|
fat: 53.94g |
| |
protein: 52.07g |
| |
carbs: 176.03g |
|
-
|
-
|
| Wed 15th: |
1185 *
|
66%
|
fat: 53.58g |
| |
protein: 27.68g |
| |
carbs: 150.44g |
|
-
|
-
|
| Tue 14th: |
1430 *
|
79%
|
fat: 39.83g |
| |
protein: 60.00g |
| |
carbs: 211.22g |
|
-
|
-
|
| Mon 13th: |
2042 *
|
113%
|
fat: 84.67g |
| |
protein: 65.35g |
| |
carbs: 256.71g |
|
-
|
-
|
| Sun 12th: |
1497 *
|
83%
|
fat: 56.06g |
| |
protein: 66.08g |
| |
carbs: 162.50g |
|
-
|
-
|
