| April 2024 |
| Thu 4th: |
690 *
|
46%
|
fat: 34.82g |
| |
protein: 27.65g |
| |
carbs: 59.50g |
|
-
|
-
|
| Wed 3rd: |
1064 *
|
71%
|
fat: 48.41g |
| |
protein: 48.57g |
| |
carbs: 103.51g |
|
-
|
-
|
| Tue 2nd: |
1056 *
|
70%
|
fat: 54.78g |
| |
protein: 30.94g |
| |
carbs: 107.87g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2115 *
|
141%
|
fat: 123.27g |
| |
protein: 92.30g |
| |
carbs: 154.36g |
|
-
|
-
|
| Sat 30th: |
1723 *
|
115%
|
fat: 88.82g |
| |
protein: 69.06g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 29th: |
1526 *
|
102%
|
fat: 58.81g |
| |
protein: 42.64g |
| |
carbs: 205.75g |
|
-
|
-
|
| Thu 28th: |
2413 *
|
161%
|
fat: 116.35g |
| |
protein: 85.10g |
| |
carbs: 247.33g |
|
-
|
-
|
| Wed 27th: |
2623 *
|
175%
|
fat: 111.42g |
| |
protein: 100.66g |
| |
carbs: 305.96g |
|
-
|
-
|
| Tue 26th: |
2056 *
|
137%
|
fat: 89.76g |
| |
protein: 90.40g |
| |
carbs: 215.17g |
|
-
|
-
|
| Mon 25th: |
2714 *
|
181%
|
fat: 119.69g |
| |
protein: 115.00g |
| |
carbs: 284.99g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
683 *
|
46%
|
fat: 27.93g |
| |
protein: 15.75g |
| |
carbs: 92.57g |
|
-
|
-
|
| Fri 1st: |
694 *
|
46%
|
fat: 36.57g |
| |
protein: 14.40g |
| |
carbs: 77.60g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
1480 *
|
99%
|
fat: 58.66g |
| |
protein: 59.09g |
| |
carbs: 176.94g |
|
-
|
-
|
| Thu 9th: |
1489 *
|
99%
|
fat: 84.27g |
| |
protein: 67.69g |
| |
carbs: 115.61g |
|
-
|
-
|
| Thu 2nd: |
2541 *
|
169%
|
fat: 110.70g |
| |
protein: 99.81g |
| |
carbs: 268.25g |
|
-
|
-
|
| Wed 1st: |
2211 *
|
147%
|
fat: 114.90g |
| |
protein: 74.11g |
| |
carbs: 218.09g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
1115 *
|
74%
|
fat: 56.18g |
| |
protein: 36.39g |
| |
carbs: 114.48g |
|
-
|
-
|
| Fri 26th: |
875 *
|
58%
|
fat: 39.53g |
| |
protein: 33.58g |
| |
carbs: 92.54g |
|
-
|
-
|
| Thu 18th: |
874 *
|
58%
|
fat: 44.90g |
| |
protein: 38.96g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 17th: |
2367 *
|
158%
|
fat: 75.98g |
| |
protein: 95.29g |
| |
carbs: 310.06g |
|
-
|
-
|
