| August 2024 |
| Mon 26th: |
1072 *
|
63%
|
fat: 31.97g |
| |
protein: 90.33g |
| |
carbs: 64.42g |
|
1057*
|
 15
|
| Sun 25th: |
340 *
|
20%
|
fat: 9.35g |
| |
protein: 17.05g |
| |
carbs: 24.39g |
|
1556*
|
 1216
|
| Sat 24th: |
-
|
-
|
|
1614*
|
-
|
| Fri 23rd: |
996 *
|
59%
|
fat: 20.88g |
| |
protein: 79.76g |
| |
carbs: 85.35g |
|
1921*
|
925
|
| Thu 22nd: |
1149 *
|
68%
|
fat: 35.01g |
| |
protein: 100.21g |
| |
carbs: 69.19g |
|
1769*
|
620
|
| Wed 21st: |
1096 *
|
64%
|
fat: 39.59g |
| |
protein: 81.70g |
| |
carbs: 66.86g |
|
1917*
|
821
|
| Tue 20th: |
1041 *
|
61%
|
fat: 29.86g |
| |
protein: 88.16g |
| |
carbs: 84.05g |
|
1898*
|
857
|
| Mon 19th: |
896 *
|
53%
|
fat: 32.51g |
| |
protein: 65.60g |
| |
carbs: 54.29g |
|
1925*
|
1029
|
| Sun 18th: |
1283 *
|
75%
|
fat: 48.86g |
| |
protein: 49.03g |
| |
carbs: 129.57g |
|
1983*
|
700
|
| Sat 17th: |
569 *
|
33%
|
fat: 30.94g |
| |
protein: 26.86g |
| |
carbs: 23.53g |
|
1662*
|
1093
|
| Fri 16th: |
990 *
|
58%
|
fat: 25.44g |
| |
protein: 60.69g |
| |
carbs: 94.03g |
|
1955*
|
965
|
| Thu 15th: |
1075 *
|
63%
|
fat: 21.65g |
| |
protein: 70.91g |
| |
carbs: 108.64g |
|
1729*
|
654
|
| Wed 14th: |
1072 *
|
63%
|
fat: 23.71g |
| |
protein: 70.23g |
| |
carbs: 110.70g |
|
1856*
|
784
|
| Tue 13th: |
972 *
|
57%
|
fat: 29.80g |
| |
protein: 73.98g |
| |
carbs: 54.29g |
|
1687*
|
715
|
| Mon 12th: |
-
|
-
|
|
1904*
|
-
|
| Sun 11th: |
-
|
-
|
|
1282*
|
-
|
| Sat 10th: |
-
|
-
|
|
1365*
|
-
|
| Fri 9th: |
-
|
-
|
|
1645*
|
-
|
| Thu 8th: |
-
|
-
|
|
1679*
|
-
|
| Wed 7th: |
-
|
-
|
|
1647*
|
-
|
