| August 2024 |
| Mon 5th: |
1543 *
|
103%
|
fat: 82.83g |
| |
protein: 86.65g |
| |
carbs: 109.00g |
|
42*
|
 1501
|
| Sun 4th: |
1883 *
|
126%
|
fat: 58.29g |
| |
protein: 71.81g |
| |
carbs: 135.98g |
|
3*
|
1880
|
| Sat 3rd: |
2054 *
|
137%
|
fat: 76.26g |
| |
protein: 91.31g |
| |
carbs: 141.23g |
|
1*
|
2053
|
| Fri 2nd: |
1700 *
|
113%
|
fat: 72.19g |
| |
protein: 81.28g |
| |
carbs: 91.92g |
|
95*
|
1605
|
| Thu 1st: |
1550 *
|
103%
|
fat: 56.94g |
| |
protein: 72.92g |
| |
carbs: 129.33g |
|
46*
|
1504
|
| July 2024 |
| Wed 31st: |
1887 *
|
126%
|
fat: 72.21g |
| |
protein: 80.98g |
| |
carbs: 136.79g |
|
66*
|
1821
|
| Tue 30th: |
1929 *
|
129%
|
fat: 68.53g |
| |
protein: 61.11g |
| |
carbs: 144.85g |
|
9*
|
1920
|
| Mon 29th: |
1530 *
|
102%
|
fat: 46.47g |
| |
protein: 70.83g |
| |
carbs: 105.77g |
|
46*
|
1484
|
| Sun 28th: |
1540 *
|
103%
|
fat: 62.79g |
| |
protein: 71.62g |
| |
carbs: 99.04g |
|
13*
|
1527
|
| Sat 27th: |
1392 *
|
93%
|
fat: 83.49g |
| |
protein: 83.08g |
| |
carbs: 63.46g |
|
6*
|
1386
|
| Fri 26th: |
759 *
|
51%
|
fat: 26.59g |
| |
protein: 48.73g |
| |
carbs: 78.46g |
|
110*
|
649
|
| Thu 25th: |
1589 *
|
106%
|
fat: 35.71g |
| |
protein: 77.74g |
| |
carbs: 178.73g |
|
108*
|
1481
|
| Wed 24th: |
2205 *
|
147%
|
fat: 85.19g |
| |
protein: 88.05g |
| |
carbs: 177.32g |
|
69*
|
2136
|
| Tue 23rd: |
1904 *
|
127%
|
fat: 50.36g |
| |
protein: 67.91g |
| |
carbs: 176.34g |
|
153*
|
1751
|
| Mon 22nd: |
1668 *
|
111%
|
fat: 47.49g |
| |
protein: 96.67g |
| |
carbs: 180.85g |
|
101*
|
1567
|
| Sun 21st: |
2241 *
|
149%
|
fat: 79.91g |
| |
protein: 49.19g |
| |
carbs: 224.98g |
|
65*
|
2176
|
| Sat 20th: |
1697 *
|
113%
|
fat: 57.68g |
| |
protein: 73.76g |
| |
carbs: 149.04g |
|
139*
|
1558
|
| Fri 19th: |
1416 *
|
94%
|
fat: 81.12g |
| |
protein: 41.83g |
| |
carbs: 79.16g |
|
167*
|
1249
|
| Thu 18th: |
1731 *
|
115%
|
fat: 60.29g |
| |
protein: 58.65g |
| |
carbs: 167.25g |
|
291*
|
1440
|
| Wed 17th: |
1571 *
|
105%
|
fat: 61.49g |
| |
protein: 76.45g |
| |
carbs: 105.17g |
|
224*
|
1347
|
