| August 2024 |
| Thu 15th: |
1535 *
|
70%
|
fat: 47.83g |
| |
protein: 73.00g |
| |
carbs: 189.38g |
|
2351*
|
 816
|
| Wed 14th: |
1644 *
|
75%
|
fat: 46.18g |
| |
protein: 31.08g |
| |
carbs: 207.13g |
|
2409*
|
765
|
| Tue 13th: |
1469 *
|
67%
|
fat: 44.50g |
| |
protein: 59.25g |
| |
carbs: 192.50g |
|
2211*
|
742
|
| Mon 12th: |
1324 *
|
60%
|
fat: 35.08g |
| |
protein: 62.88g |
| |
carbs: 169.38g |
|
2330*
|
1006
|
| Sun 11th: |
1596 *
|
73%
|
fat: 34.50g |
| |
protein: 39.25g |
| |
carbs: 200.50g |
|
2202*
|
606
|
| Sat 10th: |
1297 *
|
59%
|
fat: 41.15g |
| |
protein: 65.02g |
| |
carbs: 145.00g |
|
2287*
|
990
|
| Fri 9th: |
1364 *
|
62%
|
fat: 44.77g |
| |
protein: 72.42g |
| |
carbs: 157.50g |
|
2281*
|
917
|
| Thu 8th: |
1212 *
|
55%
|
fat: 32.61g |
| |
protein: 14.12g |
| |
carbs: 149.61g |
|
2752*
|
1540
|
| Wed 7th: |
1177 *
|
54%
|
fat: 28.37g |
| |
protein: 56.74g |
| |
carbs: 145.50g |
|
2584*
|
1407
|
| Tue 6th: |
1082 *
|
49%
|
fat: 31.92g |
| |
protein: 39.47g |
| |
carbs: 142.57g |
|
2422*
|
1340
|
| Mon 5th: |
1421 *
|
65%
|
fat: 54.00g |
| |
protein: 26.00g |
| |
carbs: 139.00g |
|
2409*
|
988
|
| Sun 4th: |
1174 *
|
53%
|
fat: 35.48g |
| |
protein: 57.33g |
| |
carbs: 149.00g |
|
2494*
|
1320
|
| Sat 3rd: |
1450 *
|
66%
|
fat: 58.94g |
| |
protein: 63.68g |
| |
carbs: 180.00g |
|
2174*
|
724
|
| Fri 2nd: |
2000 *
|
91%
|
fat: 79.00g |
| |
protein: 61.00g |
| |
carbs: 286.00g |
|
2354*
|
354
|
| Thu 1st: |
1973 *
|
90%
|
fat: 66.49g |
| |
protein: 59.38g |
| |
carbs: 294.30g |
|
2362*
|
389
|
| July 2024 |
| Wed 31st: |
1497 *
|
68%
|
fat: 45.14g |
| |
protein: 20.35g |
| |
carbs: 170.74g |
|
2233*
|
736
|
| Tue 30th: |
1424 *
|
65%
|
fat: 41.87g |
| |
protein: 66.68g |
| |
carbs: 186.74g |
|
2392*
|
968
|
| Mon 29th: |
1187 *
|
54%
|
fat: 36.03g |
| |
protein: 13.87g |
| |
carbs: 136.11g |
|
2422*
|
1235
|
| Sun 28th: |
1235 *
|
56%
|
fat: 30.50g |
| |
protein: 16.00g |
| |
carbs: 166.00g |
|
1947*
|
712
|
| Sat 27th: |
1234 *
|
56%
|
fat: 33.14g |
| |
protein: 58.91g |
| |
carbs: 165.36g |
|
2497*
|
1263
|
