| July 2024 |
| Fri 12th: |
1133 *
|
52%
|
fat: 36.59g |
| |
protein: 62.96g |
| |
carbs: 118.55g |
|
2189*
|
 1056
|
| Wed 10th: |
1013 *
|
46%
|
fat: 35.68g |
| |
protein: 40.28g |
| |
carbs: 140.07g |
|
2518*
|
1505
|
| Tue 9th: |
1158 *
|
53%
|
fat: 37.75g |
| |
protein: 22.82g |
| |
carbs: 125.99g |
|
2340*
|
1182
|
| Mon 8th: |
1132 *
|
51%
|
fat: 36.76g |
| |
protein: 44.03g |
| |
carbs: 146.21g |
|
2492*
|
1360
|
| Sun 7th: |
1352 *
|
61%
|
fat: 42.05g |
| |
protein: 65.69g |
| |
carbs: 185.91g |
|
2314*
|
962
|
| Sat 6th: |
1892 *
|
86%
|
fat: 106.46g |
| |
protein: 52.91g |
| |
carbs: 187.34g |
|
2331*
|
439
|
| Fri 5th: |
1553 *
|
71%
|
fat: 47.09g |
| |
protein: 19.57g |
| |
carbs: 205.46g |
|
2455*
|
902
|
| Thu 4th: |
1354 *
|
62%
|
fat: 50.47g |
| |
protein: 43.19g |
| |
carbs: 169.09g |
|
2102*
|
748
|
| Wed 3rd: |
1240 *
|
56%
|
fat: 32.27g |
| |
protein: 71.46g |
| |
carbs: 173.92g |
|
2697*
|
1457
|
| Tue 2nd: |
982 *
|
45%
|
fat: 27.08g |
| |
protein: 43.71g |
| |
carbs: 147.74g |
|
2297*
|
1315
|
| Mon 1st: |
1241 *
|
56%
|
fat: 28.72g |
| |
protein: 70.34g |
| |
carbs: 174.41g |
|
2150*
|
909
|
| June 2024 |
| Sat 29th: |
1750 *
|
80%
|
fat: 63.44g |
| |
protein: 63.44g |
| |
carbs: 241.70g |
|
2492*
|
742
|
| Fri 28th: |
1309 *
|
60%
|
fat: 31.59g |
| |
protein: 27.93g |
| |
carbs: 158.23g |
|
2562*
|
1253
|
| Thu 27th: |
1717 *
|
78%
|
fat: 62.52g |
| |
protein: 60.28g |
| |
carbs: 213.23g |
|
2343*
|
626
|
| Wed 26th: |
1244 *
|
57%
|
fat: 42.72g |
| |
protein: 52.85g |
| |
carbs: 143.22g |
|
2224*
|
980
|
| Tue 25th: |
1460 *
|
66%
|
fat: 48.46g |
| |
protein: 70.66g |
| |
carbs: 195.70g |
|
2604*
|
1144
|
| Mon 24th: |
1063 *
|
48%
|
fat: 28.88g |
| |
protein: 49.01g |
| |
carbs: 160.18g |
|
2416*
|
1353
|
| Sun 23rd: |
1192 *
|
54%
|
fat: 29.04g |
| |
protein: 69.42g |
| |
carbs: 174.82g |
|
2646*
|
1454
|
| Thu 20th: |
1701 *
|
77%
|
fat: 44.97g |
| |
protein: 51.76g |
| |
carbs: 146.05g |
|
2375*
|
674
|
| Wed 19th: |
1246 *
|
57%
|
fat: 34.21g |
| |
protein: 91.51g |
| |
carbs: 149.74g |
|
2313*
|
1067
|
